Today, I traveled across town to my favorite local buying club to stock up on high quality grassfed meats and jersey milk cheeses. I make this trip every few months and save myself a small fortune. In fact, I have no doubt that I spend at least half what a typical family of five would spend at a regular grocery store buying cheap, processed foods. It is a great source of pride for me to feed my family so well and still be super smart about how much I spend. All you Healthy Home Economists out there know exactly what I’m talking about .. it’s a game isn’t it? Finding top quality and getting great deals is a super satisfying way to shop!
Sarah Pope has been a Health and Nutrition Educator since 2002. Her work is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.
Her work has been covered by major media including USA Today, ABC, NBC, and many others.