Today, I traveled across town to my favorite local buying club to stock up on high quality grassfed meats and jersey milk cheeses. I make this trip every few months and save myself a small fortune. In fact, I have no doubt that I spend at least half what a typical family of five would spend at a regular grocery store buying cheap, processed foods. It is a great source of pride for me to feed my family so well and still be super smart about how much I spend. All you Healthy Home Economists out there know exactly what I’m talking about .. it’s a game isn’t it? Finding top quality and getting great deals is a super satisfying way to shop!
Sarah Pope has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.
She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.
Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.
Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.
Her work has been covered by major media including USA Today, ABC, NBC, and many others.