Peanut Oil Compared to Other Fats
There are several popular restaurant chains that make it a point to tell customers that they use peanut oil for cooking and frying. The Five Guys …
Classic Caprese Salad Recipe
Easy and delicious caprese salad recipe that is the perfect appetizer but filling and nourishing enough to serve as a light lunch or main meal! One of …
5 Tips for Long Lasting Raw Milk Freshness
How to keep grassfed raw milk fresh for drinking as long as possible so that your investment in Real Food is maximally used for your family’s …
6 Tips for Properly Storing Loose Tea and Bulk Herbs
Anyone who is serious about keeping a family healthy without meds (as much as possible) becomes well versed in using herbs over time. You don’t …
Bone Broth Diet: Brilliant or Bust?
Comprehensive review of the Bone Broth Diet including how to do a bone broth fast, if it’s suitable for vegetarians, shopping list, menu plan, …
Traditionally Pickled Garlic
If you peruse the most popular pickled garlic recipes on the internet, nearly every single one contains vinegar and/or sugar. Even more problematic, …
How to Season Bone Broth Perfectly Every Time
A good friend of mine recently made bone broth for the very first time. She was very excited about it until she took a sip. She texted me that much to …
How to Make Rabbit Bone Broth
Rabbit is not a very popular meat in the United States. In Europe, however, it is commonplace with numerous traditional recipes in German, French and …
Samaritan Ministries: How Health Care Sharing Works in the Real World
Several years ago, I wrote an article about why we ditched traditional health insurance for health care sharing. It’s been almost 6 years now …
Old Fashioned Sugar Cookie Recipe
Authentic sugar cookie recipe from the early 1900s using old-fashioned, whole ingredients with a flavor most have never experienced before! My …
Pork: Healthy Meat to Eat or Not? (+ recipe)
Pork is one of the most controversial meats on the planet. On one hand you have healthy ancestral cultures from the Middle East which forbid eating …
Why Healthy Diets Don’t EVER Include Soy Milk (+ Video)
Soy milk is widely perceived as a healthy alternative to dairy milk, but an examination of the history and processing of this modern beverage reveals …