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Healthy Home Economist / Archives for Sarah Pope / Page 68

Sarah Pope

traditional caprese salad on white plate with balsamic drizzle

Classic Caprese Salad Recipe

Easy and delicious caprese salad recipe that is the perfect appetizer but filling and nourishing enough to serve as a light lunch or main meal! One of …

View RecipeClassic Caprese Salad Recipe
long lasting raw milk in glass and plastic jug

5 Tips for Long Lasting Raw Milk Freshness

How to keep grassfed raw milk fresh for drinking as long as possible so that your investment in Real Food is maximally used for your family’s …

Read more5 Tips for Long Lasting Raw Milk Freshness
loose tea and bulk herbs

6 Tips for Properly Storing Loose Tea and Bulk Herbs

Anyone who is serious about keeping a family healthy without meds (as much as possible) becomes well versed in using herbs over time. You don’t …

Read more6 Tips for Properly Storing Loose Tea and Bulk Herbs
Bone Broth Diet: Brilliant or Bust?

Bone Broth Diet: Brilliant or Bust?

Comprehensive review of the Bone Broth Diet including how to do a bone broth fast, if it’s suitable for vegetarians, shopping list, menu plan, …

Read moreBone Broth Diet: Brilliant or Bust?
Pickled Garlic 1

Traditionally Pickled Garlic

If you peruse the most popular pickled garlic recipes on the internet, nearly every single one contains vinegar and/or sugar. Even more problematic, …

View RecipeTraditionally Pickled Garlic
How to Season Bone Broth Perfectly Every Time

How to Season Bone Broth Perfectly Every Time

A good friend of mine recently made bone broth for the very first time. She was very excited about it until she took a sip. She texted me that much to …

Read moreHow to Season Bone Broth Perfectly Every Time
How to Make Rabbit Bone Broth

How to Make Rabbit Bone Broth

Rabbit is not a very popular meat in the United States. In Europe, however, it is commonplace with numerous traditional recipes in German, French and …

View RecipeHow to Make Rabbit Bone Broth
Samaritan Ministries: How Health Care Sharing Works in the Real World

Samaritan Ministries: How Health Care Sharing Works in the Real World

Several years ago, I wrote an article about why we ditched traditional health insurance for health care sharing. It’s been almost 6 years now …

Read moreSamaritan Ministries: How Health Care Sharing Works in the Real World
sugar cookie recipe

Old Fashioned Sugar Cookie Recipe

Authentic sugar cookie recipe from the early 1900s using old-fashioned, whole ingredients with a flavor most have never experienced before! My …

View RecipeOld Fashioned Sugar Cookie Recipe
Pork: Healthy Meat to Eat or Not? (+ recipe) 1

Pork: Healthy Meat to Eat or Not? (+ recipe)

Pork is one of the most controversial meats on the planet. On one hand you have healthy ancestral cultures from the Middle East which forbid eating …

View RecipePork: Healthy Meat to Eat or Not? (+ recipe)
Why Healthy Diets Don't EVER Include Soy Milk (+ Video)

Why Healthy Diets Don’t EVER Include Soy Milk (+ Video)

Soy milk is widely perceived as a healthy alternative to dairy milk, but an examination of the history and processing of this modern beverage reveals …

Read moreWhy Healthy Diets Don’t EVER Include Soy Milk (+ Video)
6 Childbirth and Pregnancy Myths Most People Still Believe!

6 Childbirth and Pregnancy Myths Most People Still Believe!

The top 6 childbirth and pregnancy myths that people still believe to the detriment of Mom and baby’s health both before and after delivery. …

Read more6 Childbirth and Pregnancy Myths Most People Still Believe!
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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