“Organic” Becoming a Meaningless Food Label
When my husband and I began eating organic produce and meats back in the early 1990’s, the word “organic” was almost a sacred word …
Kombucha Tea: Benefits & Healthy Recipe + Video
Easiest method to make kombucha at home in order to enjoy this delicious, traditional beverage without resorting to commercial versions that can be …
Homemade Pepitas (Grain-free Croutons)
How to make pepitas, an excellent grain-free substitute for croutons on salads. A delightful crunch with no carbs! Great for snacks as well. My …
Safe Candy Brands for Easter!
The best candy brands to consider for filling your child’s Easter basket with treats that are delicious and won’t harm their health with …
The Dangers of Microwave Cooking
It’s interesting what people notice sometimes. In my last video blog, I posted a clip of me in the kitchen whipping up some homemade …
REAL Homemade Mayonnaise Recipe (+ VIDEO)
How to make healthy, homemade mayonnaise using just a few whole food ingredients in your blender or food processor that is tastier and healthier than …
Censorship of the Vaccine Debate
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Watch Sally Fallon Morell LIVE Right Now!
For the next five hours, you can watch Sally Fallon Morell, President of the Weston A. Price Foundation, LIVE for free. Go to this link and click on …
Yale Teams with Pepsi to Fund Nutritional Science Fellowship
Yes, you read the title right. Pepsi has committed to funding a graduate fellowship for the Yale Medical School MD-Phd program to aid …
Skip that Newborn Vitamin K Shot
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Classic Steak Tartare Recipe (delicious!)
The mere mention of the words “steak tartare” frequently conjures up that hilarious episode of Mr. Bean (U.K.) where he unwittingly orders …
Too Fat to Serve
The future security of the United States is becoming increasingly threatened by the obesity epidemic which is accelerating among its youth. Currently, …