Dairy Free Pumpkin Pie (VIDEO Tutorial)
The second of the five cooking tips I filmed for the Today Show on News Channel 8 demonstrates how to make my favorite dairy free pumpkin pie recipe …
The Cod Liver Oil Song
Cod liver oil served a very important purpose in the diet of the early settlers of Newfoundland. In the age before antibiotics, taking one’s …
Homemade Pumpkin Puree Recipe (+ Video)
Homemade pumpkin puree is more flavorful than canned or jarred versions. It also offers much more nutrition and is easily frozen for later use so that …
Why the Candida Diet Doesn’t Work Long-Term
Review of the Candida Diet also known as the Anti-Candida Diet and why it typically does not produce desired results long-term with only short-term …
Video: The Best (and Worst) of The Healthy Home Economist
Today is a very exciting day for me because I just received word from Gayle Guyardo, anchor of the NBC Morning Show here in Tampa that a series of …
The Top 10 Celebrities Who Use Virgin Coconut Oil
Virgin coconut oil is making a strong comeback. After decades of derision and active avoidance by those who mistakenly believed it would clog their …
Raw Milk Drinkers are Everywhere (Here’s the Proof)
I’ve been at the Wise Traditions 2012 Conference in Santa Clara, California for the past 4 days and have one day to go before I fly home to …
Sweet Potato Casserole Recipe (Sugar Free)
Easy recipe for sweet potato casserole that contains no added sugar with no loss of taste and overall deliciousness! Perfect as a holiday side dish or …
Speaker Line-Up For The HealThy Mouth World Summit
When Will and Susan Revak, founders of OraWellness began to plan the Free, Worldwide Healthy Mouth Summit last August, I was thrilled to be contacted …
Is Organic Produce Really Any Better?
In an announcement that made parents everywhere scratch their heads in disbelief, the American Academy of Pediatrics issued a statement last month …
Crème Brûlée: Creamy, Decadent and … Healthy!
Healthy, low sugar crème brûlée recipe using only four whole ingredients as traditionally practiced for creamy decadence loaded with healthy fats. …
Plantar Fascitis? Knee Issues? Try Changing Your Workout Shoes
By Paula Jager, CSCS “A woman can never be too fit, too happy or have too many pairs of workout shoes” (Paula Jager – and you can quote me on …