Probiotic Loaded Fermented Coleslaw
Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most …
The Best Exercise for Natural Birth (VIDEO)
The best exercise according to traditional cultures to open up the pelvis and encourage a fast, natural birth. This simple movement can be done in as …
Baby Dies after Routine Vaccinations for Hep B, Polio, and DPT
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Would You Risk a Friendship to Improve a Child’s Health?
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Why Soy Formula (even organic) is So Dangerous for Babies
Today’s generation of children could aptly be called Generation A where the “A” stands for allergies. Food intolerances and of all …
Get Your Fats Straight: My Journey to Get it Right
As someone who has been coaching folks on how to transition from a modern to a Traditional Diet for over ten years, I feel quite certain I’ve …
The Healthy Life Summit: Sally Fallon Morell, Joel Salatin and 33 More Speakers in 7 Days
I’ve discovered over the years that it is important to learn to use your ears to learn and be inspired by others while your hands are otherwise …
Short Raw Milk Fast (three days only)
The journal below chronicles the first day of a three-day raw milk fast. Thoughts and observations from Paula Jager CSCS, Richard Pope, and me (Sarah …
Think Eggs Don’t Grow on Trees? Bill Gates Does
When a processed food label includes the word “eggs” in the ingredients list, it typically means dehydrated or powdered eggs as opposed to …
Raw Milk Fast Do’s and Don’ts
Paula Jager, CSCS, owner of Crossfit Jaguar in Tampa Florida, is the author of a riveting journal about her 15 day raw “milk cure” fast. …
No Label Indeed? Aspartame with Milk May Cause Brain Seizures
The big health news from this past week is the petitioning of the FDA by two very powerful dairy organizations, The International Dairy Foods …
Girlfriend from “Super Size Me” Ditches Veganism
Some of you may remember the 2004 documentary Super Size Me which depicts filmmaker Morgan Spurlock eating three meals from McDonalds every single day …