Is Soy Lecithin Really So Unhealthy?
The balanced analysis of the additive soy lecithin, a ubiquitous food ingredient even in organic foods. Discussion on when to avoid it, including …
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The Healthiest and Best Bone Broth (recipe plus video!)
Have you ever wondered if all bone broth is the same or if one, in particular, is the healthiest and best bone broth of all? If so, this article …
Busting the Myth That Beta Carotene Is Vitamin A
The scientific reasons why plant carotenes are not true Vitamin A and labeling regulations allowing it are harmful to consumer health. One of the most …
Power Shot: Best Green Juice for Congestion
This recipe for a power shot containing wheatgrass, ginger, and lemon is the best green juice for clearing up congestion fast. Oxalate free and safe …
Open Letter to Doctors Who Reject Unvaccinated Patients
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Studies Show Measles Vaccine Spreads Virus
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Deworming the Gut Safely and Effectively
Natural deworming methods that work and are safe for eliminating parasites from the gut. Effective for both children and adults with intestinal …
Why I Declined an Appearance on The Doctors TV Show
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Probiotics in Water Kefir versus Milk Kefir
Comparison of the diversity and number of probiotic strains in dairy kefir versus water kefir. This is a key measure of how beneficial these fermented …
Why Kefir is Healthier than Yogurt
Why kefir should be the first choice over yogurt as a fermented milk product for improving digestive health and combating autoimmune disease. I was …
The 5 Reasons Why Grains Are The Hardest Food to Digest
If you’ve heard of the GAPS Diet, Autoimmune Protocol (AIP), or the Specific Carbohydrate Diet (SCD), you know that elimination of grains is a …
Amalgam Filling Removal Risks Autoimmune Woes
By Carrie Vitt of Deliciously Organic In the spring of 2008, a simple trip to the dentist for a routine procedure turned my world upside-down. …