Beer-Battered Cajun Gator Bites
Easy recipe for beer-battered gator bites cooked in healthy fat and mildly seasoned with Cajun spices. A great dinner mix-up the family will love. As …
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How to Use Toxic Teabags Safely (and which brands are safe to use)
How to use tea bags safely even for brands that make them out of toxic materials that should not be exposed to hot water. Plus…which brands do …
Blue Zones “Plant-Based” Baloney
My father was a well-respected Geriatrician (aka, MD for elderly people) for many decades. His patients were from all over the world, and a few were …
Anti-MSG Food Activists Branded as Racist
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How to Clarify Broth into Clear Stock
How to clarify bone broth into clear stock. In addition, a detailed discussion of whether this effort is necessary or beneficial to improve the …
Whole Milk Drinking Kids. 40% Less Overweight (28 Studies)
Many parents choose to buy lowfat or skim milk for their families believing that it will help their children (and themselves) avoid becoming …
Type II Collagen vs Peptides (Types I and III)
Collagen is a big buzzword in supplements and beauty products today and with good reason. It is the most abundant protein in our bodies! Critical to …
Why Globalists Want You to Eat a Plant-Based Diet
The insidious, little-discussed reasons why the elitist agenda for globalism promotes plant-based diets and avoiding meat, dairy and eggs to …
Easy Green Bean Casserole (no cans!)
Easy and fast green bean casserole that uses only whole food ingredients for a healthy dish with the same creamy taste and more nutrition. One of my …
Pili Nuts. Most Keto Friendly Edible?
The pili nut is a superfood native to Southeast Asia and the Pacific Islands. These tear-shaped edibles definitely qualify as one of the world’s …
My Experience with Prime Now Grocery Delivery
My experience and review of Prime Now, Amazon’s Grocery service that delivers Whole Foods groceries from a nearby store to your door within a …
Why to Avoid Using the Instant Pot for Broth
Reasons to avoid using a pressure cooker like the Instant Pot for making bone broths and stocks. Three safe, truly inert alternatives to consider …