Kefir Ice Cream Recipe
How to make kefir ice cream that is thick, spoonable, rich and mild-tasting. You may find that you don’t even need fruit or sweetener! Kefir …

How to make kefir ice cream that is thick, spoonable, rich and mild-tasting. You may find that you don’t even need fruit or sweetener! Kefir …

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How to know if you need more magnesium and which forms of supplementation are best to consider that will not cause uncomfortable side effects such as …

How to make a safe insect repellent spray yourself at home that lab results demonstrate 100% effectiveness for at least one hour. Repels both …

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Real food soup recipe that takes literally 5 minutes to pull together. Perfect as an appetizer to the main meal or for sipping on its own anytime. One …

Raw oats (sometimes sprouted or presoaked) are popular in the health community as an addition to smoothies, bars, bites, and other dishes, but is this …

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I am very excited to introduce my latest eBook Good Diet, Bad Diet. I wrote and dedicate this eBook to those who have struggled with eating disorders …

A safe, effective antifungal foot soak using either boric acid or borax to eliminate infections such as Athlete’s foot instead of …

Examination of the various types of chicken feed for egg-laying hens and which is the best kind to rely upon for the healthiest and most productive …

Examination of whether crystal mineral deodorant rocks, sticks, stones or sprays are truly safe for regular use in adults and children. Deodorant is …

