Supplementing with Boron (my shocking story)
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Archives
Best Potato Substitutes (non-starchy, similar texture)
Five healthy, delicious potato substitutes that are non-starchy with very similar texture for all your low-carb, gut-healing, or keto-inspired dishes. …
Do Parasite Zappers Work (and are they safe?)
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Pastured Pork Tenderloin
How to prepare pastured pork tenderloin on the grill or baked in the oven that is melt-in-your-mouth tender and perfect for the main meal or lunch …
How (and Why) Topical Ivermectin Clears Inflammatory Skin Conditions
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How to Make Green Vegetable Powder (low oxalate)
How to make your own fresh green vegetable powder at home that is low in oxalates and other gut-damaging anti-nutrients. Saves money and is so much …
5 Reasons Why Some Avoided Harm from the Jabs (and how to check you’re in the clear)
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DIY Laundry Powder
How to make your own safe, nontoxic laundry powder that is roughly half the cost of buying good quality, green commercial brands. If you do a lot of …
Homemade Oats & Honey Cereal
Nourishing recipe for homemade oats & honey cereal as a healthy breakfast alternative to overly processed, commercial brands including those using …
My Menu Plan for Christmas Dinner and New Year’s Eve 2022
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Big Dairy Peddles Adulterated Heavy Cream to Unsuspecting Consumers
As consumers continue to flock back to full-fat dairy with the lifting of the veil of lowfat propaganda, a multi-million dollar dairy company is …
Festive Christmas Salad
Vibrant green and red “Christmas” salad featuring parboiled green beans, feta, tomatoes, herbs, and healthy dressing for a unique flavor …