When folks ask me for advice on how to change their diet for the better, I tell them that the …
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The PB&J Experiment
Last Friday, all the kids were off school, so we packed up the car and went over to our local YMCA …
Large Batch Advanced Kombucha Recipe (+ VIDEOS)
Do you already make a basic kombucha recipe, but wish you could easily make more than a gallon at a …
Paleo Honey Bread Recipe
The recent recipe for Paleo muffins proved to be very popular, so I am posting another no grain …
Nature’s Best Mosquito Control
. A few years ago, I took my children to a summer program at the local library put on by the Florida …
“Organic” Becoming a Meaningless Food Label
When my husband and I began eating organic produce and meats back in the early 1990's, the word …
Kombucha Tea: Benefits & Healthy Recipe + Video
Easiest method to make kombucha at home in order to enjoy this delicious, traditional beverage …
Paleo Croutons Recipe (Pepitas)
One of the most enjoyable aspects of eating a salad is the bit of crunchiness that the croutons add …
Healthy Treats for the Kids’ Easter Baskets
As you might expect, my family doesn't tend to go overboard with the treats on holidays where the …
The Dangers of Microwave Cooking
It's interesting what people notice sometimes. In my last video blog, I posted a clip of me in the …
REAL Homemade Mayonnaise Recipe (+ VIDEO)
The topic covered in this article is how to make REAL homemade mayonnaise. No junky ingredients like …
Censorship of the Vaccine Debate
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