The Bountiful Benefits of Bone Broth
My interview with Sean Croxton about the many benefits of bone broth in the diet is now LIVE along with presentations by Jeffrey Smith and Paul Chek. …
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Healthy Coffee Substitutes (+ Easy Recipe)
The topic of coffee substitutes is becoming more important as people realize that caffeine addiction is very real problem today that can cause …
Tdap Shot Pushed on Pregnant Women Despite Fetal Risks
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A Visual View of Caffeine
A microscopic view of caffeine crystals and why the world’s favorite stimulant is anything but harmless to the physiology of those who consume …
The Big Getaway Thank You
Thumbs Up at 150 Feet Happy Independence Day everyone! I hope all of you have some fun events planned for today like some grassfed grilling on the …
How to Stop Mild Allergic Reactions Fast
When allergic reactions are mild and not life-threatening, how to reduce their effects quickly to minimize swelling or discomfort. When we returned …
Why Dietary Dogma Is a FAIL
Look around you in the “health” industry and you will find that dietary dogma abounds. Some say, “Eat more carbohydrates”. Others say, “Eat more meat” …
The Perfect Trifecta for Intestinal Health
Three easy steps to improve intestinal health to drastically improve overall wellness when following a years-long, strict gut healing diet is not an …
7 Steps to a Traditional Foods Way of Life
Do you want to eat more nourishing foods? Have you heard about the value of traditional foods and their preparation? Maybe you’ve heard Sally Fallon …
10 Easy Tips for Healthy and Safe Barbecue
Tips for healthy barbecuing whether on a charcoal or gas grill and what to always serve on the side as extra protection to enjoy this traditional way …
The Ideal Traditional Diet for Pets
The ideal traditional diet for domesticated cats and dogs and how their physiological characteristics easily identify the type of food that keeps them …
Gluten Free Carrot Cake
Delicious and nutritious whole grain gluten-free carrot cake that uses buckwheat and oat flour and tastes so much like wheat, your family won’t …