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The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

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Mother Nature’s Medicine Cabinet

5 Secrets to Supercharged Immunity

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Recent Posts


magnesium supplement bottle for brain health

The Truth About Magnesium Supplements for Brain Health (what doctors on Tik Tok & Instagram aren’t telling you!)

“Sweet 16” Anniversary of The Healthy Home Economist!

detoxification bath water in white tub

Detox Bath Quick Reference Guide (printable!)

The Massive Problem of Organic Grain Fraud (and how to protect yourself)

improper food combining on white plate

Is Food Combining a Healthy Way to Eat?

How to Get a Vaccine Medical Exemption for all 50 States

Spine Surgeon Reveals What Neurologists Never Tell Multiple Sclerosis Patients

raw water buffalo milk for making homemade baby formula

Homemade Water Buffalo Milk Baby Formula

woman holding dandelion for liver health

Best Herbs and Superfoods for Liver Health (and beautiful skin!)

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Popular Posts


raw milk vending machine in Valkenburg, Netherlands

Raw Milk Vending Machines are All Over Europe!

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10 Steps to Banish Gynecomastia without Drugs or Surgery

sprouted bread containing seitan in healthfood store freezer

5 Reasons to Avoid Seitan (Vital Wheat Gluten)

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Books


In her first best selling book, Get Your Fats Straight, Sarah quickly identifies how the low-fat movement got its start and the devastating health effects it is having on people in our society today. She beats back the arguments…

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In Traditional Remedies for Modern Families, Sarah offers practical, natural solutions for a wide variety of common ailments. Most are traditional and have been used for centuries, if not longer, but some are more modern…

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In Living Green in an Artificial World Sarah gathers together many of her most practical ideas for creating and sustaining a living environment which protects you from the onslaught of toxins which seem to be at every turn in our modern life…

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About Sarah Pope, MGA

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010. Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania. Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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Natural Remedies


magnesium supplement bottle for brain health

The Truth About Magnesium Supplements for Brain Health (what doctors on Tik Tok & Instagram aren’t telling you!)

detoxification bath water in white tub

Detox Bath Quick Reference Guide (printable!)

Spine Surgeon Reveals What Neurologists Never Tell Multiple Sclerosis Patients

View All

Health & Wellness


“Sweet 16” Anniversary of The Healthy Home Economist!

improper food combining on white plate

Is Food Combining a Healthy Way to Eat?

How to Get a Vaccine Medical Exemption for all 50 States

View All

Green Living


The Massive Problem of Organic Grain Fraud (and how to protect yourself)

American beautyberry bug spray in amber bottles

American BeautyBerry Bug Spray

Healthy Home Plus Top 10 Articles (2024)

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Fitness


menopausal woman first day of deadlifting

My Weight-Lifting Routine and Results after One Year (strength, bone mass and stress reduction)

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Fascia Blaster: When It Helps, When It Harms!

clean a yoga mat

How to Clean a Yoga Mat (or remove the slippery film from a new one)

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Videos


raw water buffalo milk for making homemade baby formula

Homemade Water Buffalo Milk Baby Formula

Rogue Food Generational Health Lecture

Building Generational Health (video of my talk at Rogue Food, includes closed captions!)

skimmed broth in white stockpot

How to Skim Stock and Broth (easiest method)

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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