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The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

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Mother Nature’s Medicine Cabinet

5 Secrets to Supercharged Immunity

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Recent Posts


veterinarian vaccinating cows with mRNA

UPDATE: Strategies for Avoiding mRNA “Vaccine Meat” (organic is no failsafe)

before and after pictures of plants grown with and without electroculture

Does Electroculture Really Work? My 120-Day Experiment (Photos)

1889 Book on Vaccination. Elite Whistleblower Reveals It All (download and read for yourself)

best alternative to raw milk in a glass bottle

No Raw Milk? Here’s the Next Best Thing to Buy

collage of unhealthy air fryer brands

The Truth About Air Fryers

homemade marshmallow krispies squares on granite counter

Homemade Marshmallow Krispies Bars

brands of organic washed eggs in healthfood store refrigerator

How Organic Eggs are “Washed” (and best brands to buy)

fake jif natural peanut butter in a jar

What “Natural” on a Food Label Really Means

homemade peanut butter cereal in plastic jug

Peanut Butter Cookie Cereal (grain-free)

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Popular Posts


simmering pot of lead-free bone broth

Lead in Bone Broth? Why Not to Worry!

The Master Tonic: Natural Flu Antiviral

Master Tonic: Natural Flu Antiviral (+ VIDEO)

Gravity Water Filters. Which Model is Best?

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Books


In her first best selling book, Get Your Fats Straight, Sarah quickly identifies how the low-fat movement got its start and the devastating health effects it is having on people in our society today. She beats back the arguments…

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In Traditional Remedies for Modern Families, Sarah offers practical, natural solutions for a wide variety of common ailments. Most are traditional and have been used for centuries, if not longer, but some are more modern…

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In Living Green in an Artificial World Sarah gathers together many of her most practical ideas for creating and sustaining a living environment which protects you from the onslaught of toxins which seem to be at every turn in our modern life…

Read More
Healthy Home Plus 1

About Sarah Pope, MGA

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010. Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania. Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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Natural Remedies


young girl being examined for ear tubes

The Scam of Ear Tubes for Kids (and what to do instead if Your Pediatrician pushes them)

woman holding amber bottle of homemade hawthorn heart syrup

Hawthorn Heart Syrup (hypertension natural remedy)

woman holding natural safe allergy medicine capsules

Safe Alternative to Allergy Meds This Spring!

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Health & Wellness


veterinarian vaccinating cows with mRNA

UPDATE: Strategies for Avoiding mRNA “Vaccine Meat” (organic is no failsafe)

best alternative to raw milk in a glass bottle

No Raw Milk? Here’s the Next Best Thing to Buy

collage of unhealthy air fryer brands

The Truth About Air Fryers

View All

Green Living


before and after pictures of plants grown with and without electroculture

Does Electroculture Really Work? My 120-Day Experiment (Photos)

brands of organic washed eggs in healthfood store refrigerator

How Organic Eggs are “Washed” (and best brands to buy)

woman pouring DIY dishwasher powder into dispenser

Homemade Dishwasher Powder

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Fitness


menopausal woman first day of deadlifting

My Weight-Lifting Routine and Results after One Year (strength, bone mass and stress reduction)

Fascia Blaster: When It Helps, When It Harms!

Fascia Blaster: When It Helps, When It Harms!

clean a yoga mat

How to Clean a Yoga Mat (or remove the slippery film from a new one)

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Videos


apricot butter recipe

Probiotic Apricot Butter Recipe (+ VIDEO)

glass bowl of soaked corn

How to Soak Corn for Baking and Cooking

planted pumpkin seed sprout in a raised garden bed

How to Prepare and Plant Fresh Pumpkin Seeds in the Garden

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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