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Healthy Home Economist / Archives for March 2021

Archives for March 2021

DIY chicken coop with 4 roosting hens

How to Assemble a Safe, Waterproof Chicken Coop for ≈ $100

How to build a safe, sturdy, waterproof chicken coop for about $100. Coop holds 2-4 chickens depending on the age and breed.

Read moreHow to Assemble a Safe, Waterproof Chicken Coop for ≈ $100

I Thought Chemtrails Was Conspiracy Theory. Then I Saw This …

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Read moreI Thought Chemtrails Was Conspiracy Theory. Then I Saw This …
homemade herbal tincture in amber glass bottle

How to Make Herbal Tinctures at Home

How to make herbal tinctures yourself at home with your choice of dried or fresh herbs mixed with alcohol, vinegar, or glycerin, and a few weeks on …

View RecipeHow to Make Herbal Tinctures at Home

One Year Since “15 Days to Flatten the Curve”, My Photo Diary for My Future Grandchildren of a World Gone Mad

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Read moreOne Year Since “15 Days to Flatten the Curve”, My Photo Diary for My Future Grandchildren of a World Gone Mad
masa dough on a wooden cutting board

Does Masa Harina Corn Need to Be Soaked?

Overview of whether masa harina cornflour pretreated with lime by the manufacturer needs to be soaked at home prior to making traditional Mexican …

Read moreDoes Masa Harina Corn Need to Be Soaked?
man checking package of organic nongmo food

GMOs in Organic Food. How to Protect Yourself

How to identify whether organic produce and other certified products are also free of GMOs for the cleanest, most nutritious food possible. More and …

Read moreGMOs in Organic Food. How to Protect Yourself

What to Say to a Pushy Pediatrician

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Read moreWhat to Say to a Pushy Pediatrician
woman with black hair and gray roots

Hair Chemical Use and Cancer Risk (Huge, Peer-reviewed Study)

A large-scale study of over 50,000 women investigated the cancer risk for those that use hair color and straighteners. The research builds upon …

Read moreHair Chemical Use and Cancer Risk (Huge, Peer-reviewed Study)
glass bowl of soaked corn

How to Soak Corn for Baking and Cooking

How to soak corn for baking and cooking to ensure the deactivation of anti-nutrients and release of B vitamins for the most nutritious, tasty, and …

View RecipeHow to Soak Corn for Baking and Cooking
child holding green vegetable powder in a glass

How to Identify a Safe Green Vegetable Powder

Three precautions when choosing green vegetable powders to boost nutrition in the diet plus how to make your own for optimal freshness and safety. …

Read moreHow to Identify a Safe Green Vegetable Powder

How to Legally Opt-Out of COVID Jabs (even if your job “requires” it)

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Read moreHow to Legally Opt-Out of COVID Jabs (even if your job “requires” it)
healthy home with a wooden door

Critical Health Checklist for Home Buyers

Often overlooked considerations for homebuyers to add to their checklist to ensure that a newly built or existing house is healthy to move into. The …

Read moreCritical Health Checklist for Home Buyers

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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