• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives for January 2019

Archives for January 2019

where to buy epsom salt

Where to Buy Epsom Salt. Supermarket, Pharmacy or Healthfood Store?

While on a recent trip out of state I found myself in need of an Epsom salt bath to help resolve a mild injury. Not knowing the town very well, I …

Read moreWhere to Buy Epsom Salt. Supermarket, Pharmacy or Healthfood Store?
Glycerin. When it's Safe and When it's Toxic

Glycerin. When it’s Safe and When it’s Toxic

Glycerin is one of the most common ingredients in the world. Industry loves this sticky, thick liquid because it is colorless, odorless and above all …

Read moreGlycerin. When it’s Safe and When it’s Toxic
Soaked Coconut Rice Recipe (no added sugar) 2

Soaked Coconut Rice Recipe (sugar free)

This healthy recipe for coconut rice is sugar-free and made with only four whole ingredients. It is suitable for pairing with savory Asian-style …

View RecipeSoaked Coconut Rice Recipe (sugar free)
wild vs sustainable salmon

Is Sustainable Salmon Safe? How Does it Compare to Wild?

Over the last 10 years or so, the public became aware of the enormous difference in the nutrition of wild salmon compared with farmed varieties. Since …

Read moreIs Sustainable Salmon Safe? How Does it Compare to Wild?
Are Tiger Nuts a "Superfood"? Are They Safe to Eat?

Are Tiger Nuts a “Superfood”? Are They Safe to Eat?

For almost 3000 years, much of the world ate (and many parts still eat) a wild plant that is now a domesticated food – the tiger nut. One of the …

Read moreAre Tiger Nuts a “Superfood”? Are They Safe to Eat?
Trihalomethanes in Drinking Water. Created by Chlorine, Harder to Remove

Trihalomethanes in Drinking Water. (Chlorine Created)

To protect drinking water from disease-causing organisms, municipal authorities routinely add disinfectant to public water supplies. Chlorine is by …

Read moreTrihalomethanes in Drinking Water. (Chlorine Created)
This Vanilla Latte Recipe Will Get You Off Starbucks 3

This Vanilla Latte Recipe Will Get You Off Starbucks

If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, I’ve got a tasty and nourishing alternative …

View RecipeThis Vanilla Latte Recipe Will Get You Off Starbucks
How to Make Soaked Steel Cut Oats. Healthier than Rolled Oats?

How to Soak Steel Cut Irish Oats. Better than Rolled?

How to soak steel-cut or Irish oats for a highly digestible and nutritious oatmeal porridge. The nutrition compares favorably to roll oats and will …

View RecipeHow to Soak Steel Cut Irish Oats. Better than Rolled?
wild rice casserole

Classic Wild Rice Casserole (a meal in itself!)

Native Americans began cultivating wild rice many millennia ago. An important staple in this traditional diet, various tribes across the northern …

View RecipeClassic Wild Rice Casserole (a meal in itself!)

Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2023 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.