While on a recent trip out of state I found myself in need of an Epsom salt bath to help resolve a …
Where to Buy Epsom Salt. Supermarket, Pharmacy or Healthfood Store?Read More
Archives for January 2019
Glycerin. When it’s Safe and When it’s Toxic
Glycerin is one of the most common ingredients in the world. Industry loves this sticky, thick …
Soaked Coconut Rice Recipe (no added sugar)
This traditionally inspired recipe for coconut rice is perfect to pair with your favorite homemade …
Is Sustainable Salmon Safe? How Does it Compare to Wild?
Over the last 10 years or so, the public became aware of the enormous difference in the nutrition of …
Is Sustainable Salmon Safe? How Does it Compare to Wild?Read More
Do Tiger Nuts Deserve “Superfood” Status? Should You Eat Them?
For almost 3000 years, much of the world ate (and many parts still eat) a wild plant that is now a …
Do Tiger Nuts Deserve “Superfood” Status? Should You Eat Them?Read More
Trihalomethanes in Drinking Water. Created by Chlorine, Harder to Remove
To protect drinking water from disease-causing organisms, municipal authorities routinely add …
Trihalomethanes in Drinking Water. Created by Chlorine, Harder to RemoveRead More
This Vanilla Latte Recipe Will Get You Off Starbucks
If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, …
This Vanilla Latte Recipe Will Get You Off StarbucksRead More
How to Make Soaked Steel Cut Oats. Healthier than Rolled Oats?
Overnight oats is becoming quite a thing these days as people begin to reawaken to the wisdom of …
How to Make Soaked Steel Cut Oats. Healthier than Rolled Oats?Read More
Classic Wild Rice Casserole (a meal in itself!)
Native Americans began cultivating wild rice many millennia ago. An important staple in this …
