While on a recent trip out of state I found myself in need of an Epsom salt bath to help resolve a …
Where to Buy Epsom Salt. Supermarket, Pharmacy or Healthfood Store?Read More
Archives for January 2019
Glycerin. When it’s Safe and When it’s Toxic
Glycerin is one of the most common ingredients in the world. Industry loves this sticky, thick …
Soaked Coconut Rice Recipe (sugar free)
This healthy recipe for coconut rice is sugar-free and made with only four whole ingredients. It is …
Is Sustainable Salmon Safe? How Does it Compare to Wild?
Over the last 10 years or so, the public became aware of the enormous difference in the nutrition of …
Is Sustainable Salmon Safe? How Does it Compare to Wild?Read More
Are Tiger Nuts a “Superfood”? Are They Safe to Eat?
For almost 3000 years, much of the world ate (and many parts still eat) a wild plant that is now a …
Are Tiger Nuts a “Superfood”? Are They Safe to Eat?Read More
Trihalomethanes in Drinking Water. (Chlorine Created)
To protect drinking water from disease-causing organisms, municipal authorities routinely add …
Trihalomethanes in Drinking Water. (Chlorine Created)Read More
This Vanilla Latte Recipe Will Get You Off Starbucks
If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, …
This Vanilla Latte Recipe Will Get You Off StarbucksRead More
How to Soak Steel Cut Irish Oats. Better than Rolled?
How to soak steel-cut or Irish oats for a highly digestible and nutritious oatmeal porridge. The …
How to Soak Steel Cut Irish Oats. Better than Rolled?Read More
Classic Wild Rice Casserole (a meal in itself!)
Native Americans began cultivating wild rice many millennia ago. An important staple in this …
