The Do’s and Don’ts of Buying Bone Broth
My oldest child recently went off to college – nearly 1000 miles away from home. Obviously, given this distance, he wasn’t going to be …
Archives for August 2017
5 Reasons to Avoid Seitan (Vital Wheat Gluten)
Five reasons why seitan, also called “wheat meat” or vital wheat gluten is an unhealthy food that harms gut health. Consumers should be on …
Can Peanut Allergies Be Cured? Scientists Say YES using Probiotics
The prevalence of peanut allergies continues to skyrocket worldwide. In fact, it remains the fastest growing food allergy at the present time. …
SWERVE: The Ultimate Sugar Replacement?
Go into a supermarket or healthfood store these days and you will be hard pressed to find products that are NOT labeled as natural. Natural is …
Wisdom Tooth Pericoronitis? How to Avoid Extraction
Pericoronitis is a potentially serious inflammation of the gum tissue that typically involves the wisdom teeth. This approach used by biological …
Old Fashioned Peanut Butter Cookies
So many of you emailed about how much you enjoyed the old fashioned sugar cookie recipe I posted recently that I thought I would share another one for …
The Harsh Reality of Brown Rice Syrup
Brown rice syrup is widely considered a healthy alternative to white sugar and high fructose corn syrup. It is a common ingredient in gluten free and …