Maca: Is this Incan Superfood Possibly for You?
Almost any time an ancient superfood is discovered in some far flung part of the world, high atop a mountain or in some hidden valley or vale, soon …
Archives for February 2017
Nontoxic Pillow Review: Can Healthy Be Comfortable and Affordable Too?
One of the most common questions I receive about our intelliBED mattress (we have 5 of them!) is actually not about the bed at all … it’s …
10 Tips for Using Stainless Steel Cookware Safely (without risk of heavy metals poisoning)
Stainless steel is a common and popular choice in cookware today. It is also erroneously assumed to be completely safe and without health risk by most …
Creamy, Nutritious Wild Rice Milk
One of the biggest problems with rice milk as a milk substitute is that it is basically a glassful of carbs. There is little to no redeeming …
Healthy Cheese: 5 Things You MUST Ask Before Buying
The five characteristics that distinguish healthy cheese from a fake commercial wannabe. The savvy consumer asks these questions before buying to …
Infrared Sauna Review. Why Near Infrared is Best
Infrared sauna options vary considerably in safety and effectiveness. The reasons near infrared saunas are superior to far-infrared or “full …
Hemp Seed Oil: Hip But Is It Healthy?
If you google hemp seed oil, you will almost immediately get a positive impression. Search results produce a myriad of glowing accolades including the …
Swaddling: What Every Parent Needs to Know First
I remember very vividly the first (and second) times I used swaddling to help my firstborn take naps during the day. He was a few months old at the …