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Healthy Home Economist / Archives for April 2013

Archives for April 2013

omega-3 fish oil capsules on a table

When Omega-3 Fats Can Be Dangerous to Health

Omega-3 fats taken as fish oil are popular for many health conditions, but consumed as part of a conventional diet can actually do more harm than …

Read moreWhen Omega-3 Fats Can Be Dangerous to Health

CPS Takes Baby After Parents Seek Second Medical Opinion

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Read moreCPS Takes Baby After Parents Seek Second Medical Opinion
Weight Loss Rule #1:  Use Less Energy Than You Expend

Weight Loss Rule #1: Use Less Energy Than You Expend

Above all, a no-fail weight loss diet must contain less energy than your body expends throughout the day, otherwise you aren’t going to lose fat …

Read moreWeight Loss Rule #1: Use Less Energy Than You Expend

Teacher Suspended for Showing Gardening Tools to Class

Doug Bartlett, a veteran teacher with an upstanding record of 17 years, has filed a lawsuit against the school district of Chicago for suspending him …

Read moreTeacher Suspended for Showing Gardening Tools to Class

The Rise of the Drones and How it Could Affect Our Health

When most people think of drones, they think of the picture to the right.  An unmanned, aerial vehicle used in wartime situations on foreign soil. …

Read moreThe Rise of the Drones and How it Could Affect Our Health
Dr. Oz Gets it Really Wrong About Pumpkin Seed Oil

Dr. Oz Gets it Really Wrong About Pumpkin Seed Oil

On a popular episode of Dr. Oz show, the good doctor shared two of his “best-kept health secrets”.  While I did not watch the show myself …

Read moreDr. Oz Gets it Really Wrong About Pumpkin Seed Oil

The 12 Rules of Safe and Effective Weight Loss

Provided the opportunity, most adults will overeat, however unconsciously, to store energy as fat. Also, given a chance, most adults will stay put to …

Read moreThe 12 Rules of Safe and Effective Weight Loss
swimmers ear remedy

Fast and Easy to Use Swimmers Ear Home Remedy

A swimmers ear home remedy to resolve this painful situation usually overnight without a trip to the doctor or the pharmacy. A must-have while on …

Read moreFast and Easy to Use Swimmers Ear Home Remedy

The Best Insurance Policy for a Nursing Baby

Those of us who have exclusively nursed a child know the heavy responsibility that comes with knowing that you are another human being’s sole …

Read moreThe Best Insurance Policy for a Nursing Baby
Raw Milk In Vogue: Only a Greenlight Away?

Raw Milk In Vogue: Only a Greenlight Away?

Amid the worrisome and growing problem of bacterial contamination of food, there is some good news. Dairy products are some of the safest foods for …

Read moreRaw Milk In Vogue: Only a Greenlight Away?
woman with endomorph body type lifting weights

How to Train Right For Your Body Type

The three main female body types and how to target your workout to maximize benefits and results without frustration or unrealistic expectations. Make …

Read moreHow to Train Right For Your Body Type

Energy Metabolism: The Good, The Bad, and In-Between

Your body casually switches from one metabolic state to another between meals, during intentional or accidental starvation, and under extreme workload …

Read moreEnergy Metabolism: The Good, The Bad, and In-Between
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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