Moms Catch Flack for Breastfeeding in Uniform
Breastfeeding is Beautiful. It is the ultimate expression of femininity and being a woman. It is a magnificent, selfless act of love that nourishes …
Archives for 2012
Fitness Is A Family Affair – Part 2
By Fitness Editor Paula Jager, CSCS We recently touched on the value of introducing healthy movement patterns and solid nutritional practices into our …
Traveling with Kombucha and Packing it Safely in a Lunchbox
Our family enjoys lots of outdoor activities during the warmer months, but heat, humidity, sweat, and thirst just seem to go hand in hand, don’t …
Dr. Weil Changes His Deal
I like Dr. Weil. I think he’s a nice guy and a thoughtful individual. He is obviously a very intelligent person with many respectable …
Pregnancy Survey: Please Participate!
The Weston A. Price Foundation is currently conducting a pregnancy survey to assess the birth outcomes of women with different dietary and …
Does Cooking Eggs Oxidize the Cholesterol?
Does cooking egg yolks oxidize the cholesterol and make it damaging to the body, as is commonly believed? Eggs seem to be one of those foods that many …
Homemade Devil’s Food Cake (with buttercream frosting)
How to make devil’s food cake the old-fashioned way by soaking the flour overnight for a melt-in-your-mouth treat for birthdays or other special …
Only 15 Senators Vote To Stop FDA From Arresting People Without a Warrant
Now you know. 78 United States Senators have gone on the record as being in support of the power crazed FDA arresting small farmers without a warrant, …
Health Freedom Amendment to Rein in FDA Power Abuses
Breaking News: Senator Rand Paul MD, United States Senator from Kentucky, has introduced an amendment to the Federal Food, Drug, and Cosmetics Act. …
How Green Smoothies Can Devastate Your Health
Green smoothies are all the rage these days. Many people are drinking them every day or at least several times a week in an attempt to get healthy and …
Dirty Secrets of the Pet Food Industry
We’ve all seen it on TV and printed in magazines. Advertisements for commercially manufactured, highly processed cans and bags of unhealthy pet …
Traditional Butter Frosting Recipe (full of healthy fats)
Bet you never thought that a birthday cake could be nutrient dense! Well, it can and your kids will be smacking their lips and loving every crumb on …