Lose the Cardio: Endurance Exercise Done Right
While shopping at the local health food store last week I ran into an acquaintance, a very nice young man I had met about 2 years ago and run into a …
Archives for August 2011
The Benefits of Gelatin (and How to Get More in Your Stock)
One of the main reasons to learn how to make bone broth as a base for homemade soups and sauces is to supply hydrophilic colloids to the diet. This …
Doctors Warn Against Supermodel’s Coconut Oil Habit
Why a slim, gorgeous supermodel and mother of three admits to a coconut oil habit of 4 tablespoons per day since she was 14 bucking conventional …
Homemade Steak Sauce (or Marinade)
Recipe for homemade steak sauce with only food ingredients that can be quickly mixed together in a couple of minutes so that you can avoid using …
Survey Results: Are Unvaccinated Children Healthier?
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.
How to Dry Fresh Basil
How to dry fresh basil from your garden or purchased at the store to preserve nutrients and flavor for all your cooking needs. I had a large amount of …
Can Celiacs Eat Sourdough?
Research suggests that people with celiac disease tolerate sourdough bread where the dough is fermented with a specialized sourdough starter in …
The Comment Spotlight 8/21/2011
I spend quite a bit of time answering comments on my blogs, both old and new. I love answering comments and no question is ever a “dumb” question in …
Best Cutting Boards: Is Plastic Really Better than Wood?
Comparison of the various types of cutting boards and whether plastic is truly safer and better than wood as claimed. Cutting boards of various shapes …
Video: Spread the Word to Protect Our Farmers!
My friend Cat Raymond of the Farm- to-Consumer Legal Defense Fund called me recently to see if I could help with a promotional video which would …
“Fresh” GM Produce – Coming Soon to a Supermarket Near You
While most processed foods now contain genetically modified ingredients, GM produce has been considered off limits in recent years following the …
Teriyaki Chicken With Roast Vegetables
This recipe for teriyaki chicken and roasted vegetables is served over salad greens for a light meal that uses the marinade sauce as an easy and …