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Healthy Home Economist / Recipes / Seafood / Fish Recipes

Fish Recipes

fish fingers recipe

9 Recipes

Fish recipes are my go to dinner choice when I have only a few minutes to prepare something hot and freshly made.

The reason is that when you get pre-cut fillets, they thaw out in minutes in a bowl of warm water and then cook in a matter of five minutes. I keep bags of different types of wild fish fillets in the freezer for these quick and easy dinners.

Many people avoid healthy fish recipes believing they are hard to cook, but I disagree. An easy way to prepare fish for whatever recipe you need is to place a fillet skin side up on a pat of butter and toast in the toaster oven on dark. Yes, use the “toast” setting! After the toaster oven beeps, just leave the fish in there for another few minutes to continue to cook in its own juices.

Pare with some chopped veggies on the side, and a nutritious fish dinner is ready to eat!

fish taco seasoning in a glass dish with tortillas and fillet

Fish Taco Seasoning

Easy blend of six herbs and spices with finely ground sea salt and pepper for a delicious fish taco seasoning that works with any flaky, mild, white …

View RecipeFish Taco Seasoning
salmon fillet in a white baking dish

How to Cook Salmon (or any type of fish) in a Toaster Oven

Easy method for cooking salmon or other types of fish in a toaster oven that is foolproof for a moist and juicy fillet every time! Believe it or not, …

View RecipeHow to Cook Salmon (or any type of fish) in a Toaster Oven
taco seasoning in a bowl

Homemade Taco Spice Mix (no MSG!)

Tasty taco spice mix that you can quickly make yourself at home by blending 7 budget-friendly herbs and seasonings with sea salt. One of the big …

View RecipeHomemade Taco Spice Mix (no MSG!)
fish fingers recipe

Healthy Fish Fingers Recipe

Fish fingers are generally considered junk food by parents seeking to feed their children a healthy diet. A little investigation of the commercial …

View RecipeHealthy Fish Fingers Recipe
best bone broth

The Healthiest and Best Bone Broth (recipe plus video!)

Have you ever wondered if all bone broth is the same or if one, in particular, is the healthiest and best bone broth of all? If so, this article …

View RecipeThe Healthiest and Best Bone Broth (recipe plus video!)
quick stock from bonito flakes in a glass jar

How to Use Bonito Flakes to Make Broth

How to quickly make a quart of bonito broth using traditional Japanese skipjack flakes from the health food store or Asian supermarket as an …

View RecipeHow to Use Bonito Flakes to Make Broth
seafood casserole

Cheesy and Creamy Seafood Casserole Recipe

This past weekend was my birthday and to celebrate, my husband suggested we go out to my favorite Brazilian steak restaurant. If you’ve never …

View RecipeCheesy and Creamy Seafood Casserole Recipe
halibut recipe

Pan Fried Halibut in Vanilla Spiced Butter with Blistered Beans

Back by popular demand. Chef Emily Duff of New York City shares another one of her amazing recipes. This time, she is sharing a pan fried halibut …

View RecipePan Fried Halibut in Vanilla Spiced Butter with Blistered Beans
fish bone broth

How to Make Homemade Fish Broth or Stock (+ Video)

In all my years helping folks transition their wayward eating ways back to the tried, true and traditional, I have discovered that homemade fish broth …

View RecipeHow to Make Homemade Fish Broth or Stock (+ Video)

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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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