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Healthy Home Economist / Recipes / Breakfast Recipes / Sweet Breakfast Recipes

Sweet Breakfast Recipes

french toast casserole, french toast casserole recipe

13 Recipes

Sweet breakfast recipes are the most common type of am meal in the United States with donuts, sweetened cereals, lattes and muffins some of the most popular choices.

While I am not opposed to enjoying sweet for breakfast, the meal must include plenty of complete protein and healthy fats to prevent the blood sugar spike and thoroughly nourish. The sweetener cannot be the main player in these types of dishes!

I think you will find the easy sweet recipes below to be both delicious and satisfying – almost like a breakfast dessert recipe – without any sugar spike and accompanying moodiness by 10 am!

gluten-free zucchini loaf on dishtowel

Sprouted Zucchini Bread (gluten-free)

Delicious gluten-free zucchini loaf made with nourishing ingredients including sprouted flour, mineral-rich whole sweetener, and healthy fats. I …

View RecipeSprouted Zucchini Bread (gluten-free)
almond chocolate energy balls on a white plate

Almond Butter Energy Balls

Almond butter energy balls recipe made with whole ingredients for a healthy boost with no added sugar or artificial sweetener. Last year, I posted …

View RecipeAlmond Butter Energy Balls
healthy energy bites dusted with cinnamon in a small white bowl

5 Ingredient Energy Bites

Easy recipe for energy bites made with only five whole ingredients sweetened with fruit puree. Delicious as a grab-and-go breakfast or nutritious …

View Recipe5 Ingredient Energy Bites
sprouted pumpkin bread sweetened with fruit and no sugar on a platter

Sprouted Pumpkin Bread (fruit-sweetened)

Healthy pumpkin bread made with sprouted flour for extra nutritional value and ease of digestion. Fruit sweetened too! I cut open my first pumpkin of …

View RecipeSprouted Pumpkin Bread (fruit-sweetened)
Plantain Biscuits Recipe (great for breakfast!) 4

Plantain Biscuits Recipe (great for breakfast!)

Interest in plantains is growing as people realize that they make a more digestible alternative to grains not just in savory dishes, but for baking …

View RecipePlantain Biscuits Recipe (great for breakfast!)
How to Cut Up a Mango Like a Pro (+ Video)

How to Cut Up a Mango Like a Pro (+ Video)

Recently, I bought a bunch of mangoes at the store because they were on sale. While checking out the cashier said, “I love mangoes, but just …

View RecipeHow to Cut Up a Mango Like a Pro (+ Video)
gluten free banana bread

Gluten Free Banana Bread Recipe

Gluten free banana bread is the latest breakfast craze around our house. Over the years, I’ve made banana bread and banana muffins more ways …

View RecipeGluten Free Banana Bread Recipe
Creamed Honey: Why We Love It and How to Make It!

Creamed Honey: Why We Love It and How to Make It!

How to make creamed honey at home inexpensively and easily that is thick and delicious right off the spoon or spread on your favorite baked goods. …

View RecipeCreamed Honey: Why We Love It and How to Make It!
homemade powdered sugar

Healthy Homemade Powdered Sugar Recipe (+ VIDEO)

How to make powdered sugar from unrefined sweeteners to preserve the minerals and nutrition as a healthy alternative to highly refined …

View RecipeHealthy Homemade Powdered Sugar Recipe (+ VIDEO)
portuguese focaccia recipe

Low Carb Portuguese Focaccia Recipe (grain free)

I’ve been puttering around in the kitchen this summer experimenting with different gluten free and grain free flours both alone and in …

View RecipeLow Carb Portuguese Focaccia Recipe (grain free)
rice cakes

Rice Cakes (Frittelle di riso) Recipe

We very much enjoy pancakes or waffles on the weekend in our home. Sometimes, though, it is really nice to break routine and mix things up a bit and …

View RecipeRice Cakes (Frittelle di riso) Recipe
french toast casserole, french toast casserole recipe

Sourdough French Toast Casserole Recipe

Easy French toast casserole recipe made with sourdough bread crusts. Sprouted or soaked bread slices work too for a fast and nourishing breakfast that …

View RecipeSourdough French Toast Casserole Recipe
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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