6 Tips for Properly Storing Loose Tea and Bulk Herbs
Anyone who is serious about keeping a family healthy without meds (as much as possible) becomes well versed in using herbs over time. You don’t …
Natural Remedies
Traditionally Pickled Garlic
If you peruse the most popular pickled garlic recipes on the internet, nearly every single one contains vinegar and/or sugar. Even more problematic, …
Candida Auris. How to Avoid this Fungal Superbug
The growing threat from antibiotic-resistant superbugs such as MRSA (pronounced mur-sa) started to garner blazing media headlines starting back in …
Maca: Is this Incan Superfood Possibly for You?
Almost any time an ancient superfood is discovered in some far flung part of the world, high atop a mountain or in some hidden valley or vale, soon …
Infrared Sauna Review. Why Near Infrared is Best
Infrared sauna options vary considerably in safety and effectiveness. The reasons near infrared saunas are superior to far-infrared or “full …
Nutritional Brewers Yeast: What You Need to Know before Buying
A growing number of people today are discovering the benefits of consuming nutritional and brewers yeast. It is extremely popular with vegetarians, in …
Noninvasive Treatment for Angina (why aren’t cardiologists doing this?)
I enjoy reading books from time to time that challenge everything I think I “know” about a particular subject. Not only is this …
Natural Rosacea Remedies (+avoiding the #1 cause)
Rosacea is a skin disease that typically affects people over the age of 30. It involves a red rash on the face that initially comes and goes. …
How to Harness the Power of Garlic Medicinally
Primer on how to use garlic as a natural antibiotic for skin, ears, throat and body to resolve infections whether viral, bacterial, or fungal without …
Ginger Tea: Best Herb to Improve Nutrient Absorption (when made properly!)
A catchy phrase in the health community is “you are what you eat“. This is not entirely true, however. The truth is that “you are …
Antibiotic Overuse + Homeopathy for Asthma
In a recent Science Daily article, researchers warn that “The microbes living in a baby’s gut during its first month of life may directly impact …
Fast Acting Sore Throat Remedy (antiviral + antibacterial)
During cold and flu season, an effective sore throat remedy is crucial to have on hand to use when symptoms appear. Speed of treatment is of …