Easy and Free! How to Use a VPN (for total online privacy and bypassing news censorship)
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I wrote a few years ago about how to foil biometric data gathering while shopping. Now, biometric data collection is out in the open and even …

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How the fat-soluble vitamins A, D, and K2 work together to enhance effectiveness and prevent toxicity and why careful supplementation is important to …

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Low oxalate alternatives to almond flour and other types of nut meal for keto or grain-free baking and cooking needs. My grain-free blueberry pecan …

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Tricky labeling bait-and-switch to watch out for when buying organic, grassfed, unhomogenized whole milk yogurt from the store. I recently purchased a …

The healthiest alternative to pastured raw milk when this traditional food is unavailable in your area and traveling to procure it is not an option. I …

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