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Healthy Home Economist / Healthy Living / Page 6

Healthy Living

fake jif natural peanut butter in a jar

What “Natural” on a Food Label Really Means

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Read moreWhat “Natural” on a Food Label Really Means

Why Most Efforts to Heal the Gut Fail (and how to ensure yours succeeds 100%)

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Read moreWhy Most Efforts to Heal the Gut Fail (and how to ensure yours succeeds 100%)
woman holding bottle of hormone disrupting vegetable oil in supermarket

VEGETABLE OILS Trigger Hormone Disruption in Only 28 Days

Hormone disruption in a hurry! Peer-reviewed study finds that vegetable seed oil consumption triggers hormone dysregulation and ovarian toxicity in …

Read moreVEGETABLE OILS Trigger Hormone Disruption in Only 28 Days
homemade gluten-free sprouted flour in bowl

Sprouted Gluten-free Flour Recipe (no gums)

A simple recipe for homemade gluten-free flour that is sprouted for extra nutrition and free of additives and binding gums like xanthan. My recipe for …

View RecipeSprouted Gluten-free Flour Recipe (no gums)

The Truth About LDL “Bad” Cholesterol (another health psyop bites the dust)

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Read moreThe Truth About LDL “Bad” Cholesterol (another health psyop bites the dust)

CDC Development Milestones. Vaxed vs Unvaxed Babies (shocking differences)

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Read moreCDC Development Milestones. Vaxed vs Unvaxed Babies (shocking differences)
stroke inducing erythritol on a spoon

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study …

Read moreErythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)
netflix show explained episode on sugar

Netflix Series “Explained” References The Healthy Home Economist

The Netflix series Explained references the research published on The Healthy Home Economist regarding the brand Sugar in the Raw. Hey everyone… …

Read moreNetflix Series “Explained” References The Healthy Home Economist

Supplementing with Boron (my shocking story)

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Read moreSupplementing with Boron (my shocking story)
nonstarchy potato alternatives for low carb diets photo collage

Best Potato Substitutes (non-starchy, similar texture)

Five healthy, delicious potato substitutes that are non-starchy with very similar texture for all your low-carb, gut-healing, or keto-inspired dishes. …

Read moreBest Potato Substitutes (non-starchy, similar texture)
low oxalate powdered greens in a white cup

How to Make Green Vegetable Powder (low oxalate)

How to make your own fresh green vegetable powder at home that is low in oxalates and other gut-damaging anti-nutrients. Saves money and is so much …

View RecipeHow to Make Green Vegetable Powder (low oxalate)

5 Reasons Why Some Avoided Harm from the Jabs (and how to check you’re in the clear)

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Read more5 Reasons Why Some Avoided Harm from the Jabs (and how to check you’re in the clear)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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