7 Healthy Cold Breakfast Cereals (kick that boxed cereal habit to the curb!)
7 healthy and homemade cold cereal recipes to try that kick that addictive and toxic boxed breakfast cereal habit to the curb! When adopting a …
Healthy Living
Easy and Free! How to Use a VPN (for total online privacy and bypassing news censorship)
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Edible Microchips Now Being Added to Cheese (what to never buy)
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Best Supplement Regimen for College Students (keeps them well even in nasty dorms!)
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Whole Foods Biometric Checkout (shocking video…All Locations by end of 2023)
I wrote a few years ago about how to foil biometric data gathering while shopping. Now, biometric data collection is out in the open and even …
How to Put Your Child on a Real Food Budget at College (discourages processed food/sugar/caffeine…this WORKS!)
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*Fat Soluble Synergy* How Vitamins A, D & K2 Work Together to Enhance Effectiveness & Prevent Toxicity
How the fat-soluble vitamins A, D, and K2 work together to enhance effectiveness and prevent toxicity and why careful supplementation is important to …
My #1 Food Budget Tip (save $200-400 per month)
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4 Best Low Oxalate Alternatives to Almond Flour
Low oxalate alternatives to almond flour and other types of nut meal for keto or grain-free baking and cooking needs. My grain-free blueberry pecan …
10/2023 UPDATE: Strategies for Avoiding mRNA “Vaccine Meat” (organic is no failsafe)
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Watch Out for Organic, Grassfed Whole Milk Yogurt Labeling Tricks!
Tricky labeling bait-and-switch to watch out for when buying organic, grassfed, unhomogenized whole milk yogurt from the store. I recently purchased a …
No Raw Milk? Here’s the Next Best Thing to Buy
The healthiest alternative to pastured raw milk when this traditional food is unavailable in your area and traveling to procure it is not an option. I …