Sucralose: Not So Splenda After All

Sucralose: Not So Splenda After All

Sucralose is the most consumed artificial sweetener in the United States. Grabbed a diet soda, sports or energy drink? It very likely contains it. How about...
Plantain Flour: Healthier than Green Banana Flour?

Plantain Flour: Healthier than Green Banana Flour?

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Simple recipe for making plantain flour at home. It is much less expensive to make than buy pre-made. Only one ingredient is needed: unripe plantains.
  • Prep Time: 5 mins
  • Cook Time: 360 mins
  • Calories: 360
9 Nutritional Yeast Dangers to Avoid

9 Nutritional Yeast Dangers to Avoid

There are a number of dangers and hidden pitfalls for consumers to avoid when they choose to use nutritional yeast as food or supplement. While...

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