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Healthy Home Economist / Healthy Living / Page 3

Healthy Living

bottle of dark karo syrup wooden background

What is Karo Syrup and is it Healthy?

Karo syrup is a highly processed sweetener that is toxic and best avoided in all culinary situations. This is especially the case for well-meaning but …

Read moreWhat is Karo Syrup and is it Healthy?

BREAKING! WE WON! The Federal Travel Mask Mandate Has Been Voided!

I am very excited to report that we have won our case against the Biden Administration pertaining to its unconstitutional federal travel mask mandate …

Read moreBREAKING! WE WON! The Federal Travel Mask Mandate Has Been Voided!
sticks of butter in the oven to make ghee

How to Make Ghee in the Oven

How to make homemade ghee in the oven for a simple, healthy, and budget-friendly option to expensive commercial brands. Ghee or clarified butter is …

View RecipeHow to Make Ghee in the Oven

WINNER! Organic Bread of Heaven Giveaway!

Update: The weekly newsletter from Feb 1 announcing the winner of the Sourdough Giveaway could not be sent out due to technical issues that emerged …

Read moreWINNER! Organic Bread of Heaven Giveaway!
matcha powder added to a smoothie

7 Healthy Ways to Use Matcha in the Kitchen

Creative ways to enjoy the antioxidant goodness of matcha green tea in the home kitchen during every season of the year. Authentic matcha tea powder …

Read more7 Healthy Ways to Use Matcha in the Kitchen
healing crisis explained

When Healthy Diet Triggers a “Healing Crisis”

Why eating a more wholesome diet can trigger a healing crisis or a worsening of symptoms and why this should not discourage or short circuit efforts …

Read moreWhen Healthy Diet Triggers a “Healing Crisis”
classy creative homemade gift ideas

10+ Classy Homemade Gifts (you still have time to make before Christmas!)

With only days to go before Christmas, the chances are very good that many of you reading this still have at least one person on your list that you …

Read more10+ Classy Homemade Gifts (you still have time to make before Christmas!)
Healthy Home Plus 9

Healthy Home PLUS Makes a Great Gift!

When I released Healthy Home Plus in January 2020, little did I know how crazy and life-altering things were going to become a few weeks later! As it …

Read moreHealthy Home PLUS Makes a Great Gift!

Healthy Black Friday/Cyber Monday Deals

I hope all of you had a fantastic Thanksgiving! We had a quiet and very restful one here at the house. It was lovely to have everyone together …

Read moreHealthy Black Friday/Cyber Monday Deals
sarah's favorite things 2021 list

Sarah’s Favorite Things 2021 Edition

Sarah’s favorite new health and wellness products from 2021. Great ideas for the home or for friends and family as holiday gifts! I can’t …

Read moreSarah’s Favorite Things 2021 Edition
little girl eating chocolate donut

Is Chocolate Safe for Children?

Discussion of the impact of chocolate in a child’s diet. Overview of the scientific literature on its potential effects on development and …

Read moreIs Chocolate Safe for Children?
sprouted black beans soaking in a white bowl

Are There Benefits to Soaking Food that is Already Sprouted?

Examination of the health benefits of sprouting and then soaking legumes, beans, grains, seeds, and nuts beyond sprouting or soaking alone. For many …

Read moreAre There Benefits to Soaking Food that is Already Sprouted?
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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