July is GAPS Month!
Next to Nourishing Traditions Cookbook, which upended my life for the positive nearly a decade ago, the book Gut and Psychology …
Healthy Living
Butter Banning World Cup Team Gets the Boot
Fabio Capello needs a history lesson. The retired Italian footballer and current manager of England’s seeded – and now soundly defeated …
Organic Bee Hives Thriving
Inc. magazine recently featured another article about the disastrous effects of colony collapse disorder affecting honey bees around North America. …
Organic Valley Benefits from Major Federal Grant
My call to action to boycott Organic Valley resulted in a firestorm of comments from farmers, consumers, and even an Organic Valley executive. It …
Lead Found in Organic Juice!
Last month, I posted about organic canned foods containing levels of BPA comparable to levels found in cheap, nonorganic canned foods! Â Â This study …
Eat Healthy While Traveling This Summer
Eating well while traveling is a challenging endeavor indeed! Â With summer vacation upon us, it is time once again to figure out how to relax and …
A Call to Action: Boycott Organic Valley!
Why thinking consumers boycott products from Organic Valley due to its egregious business practices against member farms that border on modern …
Craziest, Saddest, Funniest Stories from My Kitchen!
I thought it might be nice to take a break from my typical blog posts and look back at some of the laughs, tears, and gasps that have occurred in my …
Health Risks of Farmed Seafood
Seafood is an extremely nutrient-dense food, one that should be consumed frequently if at all possible and affordable. Dr. Weston A. Price, the …
Observations from a Grain Free Weekend
This past weekend my whole family went grain free. Â Â If you’ve been reading this blog for awhile, then you know that I have been avoiding …
Gut Health is a Journey, Not a Destination
There seems to be a common, yet major misconception that gut health is something that is achieved, a destination on one’s journey to health that …
What Would You Like Me to Blog About?
Blogging is an interesting endeavor, quite unlike anything else I have ever experienced before. Â Â On the one hand, I have found that most of the blog …