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Healthy Home Economist / Healthy Living / Page 2

Healthy Living

label fraud on whole milk yogurt

Watch Out for Organic, Grassfed Whole Milk Yogurt Labeling Tricks!

Tricky labeling bait-and-switch to watch out for when buying organic, grassfed, unhomogenized whole milk yogurt from the store. I recently purchased a …

Read moreWatch Out for Organic, Grassfed Whole Milk Yogurt Labeling Tricks!
best alternative to raw milk in a glass bottle

No Raw Milk? Here’s the Next Best Thing to Buy

The healthiest alternative to pastured raw milk when this traditional food is unavailable in your area and traveling to procure it is not an option. I …

Read moreNo Raw Milk? Here’s the Next Best Thing to Buy
collage of unhealthy air fryer brands

The Truth About Air Fryers

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Read moreThe Truth About Air Fryers
fake jif natural peanut butter in a jar

What “Natural” on a Food Label Really Means

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Read moreWhat “Natural” on a Food Label Really Means

Why Most Efforts to Heal the Gut Fail (and how to ensure yours succeeds 100%)

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Read moreWhy Most Efforts to Heal the Gut Fail (and how to ensure yours succeeds 100%)
woman holding bottle of hormone disrupting vegetable oil in supermarket

VEGETABLE OILS Trigger Hormone Disruption in Only 28 Days

Hormone disruption in a hurry! Peer-reviewed study finds that vegetable seed oil consumption triggers hormone dysregulation and ovarian toxicity in …

Read moreVEGETABLE OILS Trigger Hormone Disruption in Only 28 Days
homemade gluten-free sprouted flour in bowl

Gluten-free Flour Recipe (no gums)

A simple recipe for homemade gluten-free flour that is sprouted for extra nutrition and free of additives and binding gums like xanthan. My recipe for …

View RecipeGluten-free Flour Recipe (no gums)

The Truth About LDL “Bad” Cholesterol (another health psyop bites the dust)

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Read moreThe Truth About LDL “Bad” Cholesterol (another health psyop bites the dust)

CDC Development Milestones. Vaxed vs Unvaxed Babies (shocking differences)

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Read moreCDC Development Milestones. Vaxed vs Unvaxed Babies (shocking differences)
stroke inducing erythritol on a spoon

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study …

Read moreErythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)
netflix show explained episode on sugar

Netflix Series “Explained” References The Healthy Home Economist

The Netflix series Explained references the research published on The Healthy Home Economist regarding the brand Sugar in the Raw. Hey everyone… …

Read moreNetflix Series “Explained” References The Healthy Home Economist

Supplementing with Boron (my shocking story)

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Read moreSupplementing with Boron (my shocking story)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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