The Truth About Raw Oats. Should You Really Be Eating Them?
Raw oats (sometimes sprouted or presoaked) are popular in the health community as an addition to smoothies, bars, bites, and other dishes, but is this …
Healthy Living
Good Diet, Bad Diet. My Latest eBook!
I am very excited to introduce my latest eBook Good Diet, Bad Diet. I wrote and dedicate this eBook to those who have struggled with eating disorders …
Are Crystal Mineral Deodorants Safe?
Examination of whether crystal mineral deodorant rocks, sticks, stones or sprays are truly safe for regular use in adults and children. Deodorant is …
10 Healthy Alternative Flours (to beat food inflation and shortages)
Ten healthy flour alternatives to commercial versions to utilize and substitute as necessary due to dietary needs, food inflation, or grain shortages. …
Liposomal Vitamin C. Legit or Marketing Gimmick?
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What Folks are Saying about Healthy Home Plus!
Some of you may not have realized that since January 2020, the Healthy Home Economist blog has offered access to the private community Healthy Home …
Best Search Engines for Health Research
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5 Ways to Make Fresh Whey (1 serving or a quart!)
A detailed article on the five methods for making fresh liquid whey. Find the approach that works best for your kitchen routine so that you always …
Coconut Milk Brands That are Watered Down (and which are not)
Identification of the brands of canned whole coconut milk that are watered down and which are not. Consumers beware. A lower price for the same size …
Dental Cleaning. How Often is Really Necessary (or recommended by Biological Dentists)
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Best Type of Coconut Milk (for health and storage)
Examination of the types of commercial coconut milk (cartons, cans and powder) and which is best for health and storage purposes. When it comes to …
How to Remove Live Grains from Fresh Kefir (no fuss, no mess)
How to easily remove live grains from a fresh batch of homemade kefir without making a mess or losing some of the culture down the sink. A friend of …