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Healthy Home Economist / Healthy Living / Page 2

Healthy Living

raw sprouted oats on top of a green smoothie

The Truth About Raw Oats. Should You Really Be Eating Them?

Raw oats (sometimes sprouted or presoaked) are popular in the health community as an addition to smoothies, bars, bites, and other dishes, but is this …

Read moreThe Truth About Raw Oats. Should You Really Be Eating Them?
book cover Good Diet Bad Diet

Good Diet, Bad Diet. My Latest eBook!

I am very excited to introduce my latest eBook Good Diet, Bad Diet. I wrote and dedicate this eBook to those who have struggled with eating disorders …

Read moreGood Diet, Bad Diet. My Latest eBook!
woman using crystal mineral deodorant

Are Crystal Mineral Deodorants Safe?

Examination of whether crystal mineral deodorant rocks, sticks, stones or sprays are truly safe for regular use in adults and children. Deodorant is …

Read moreAre Crystal Mineral Deodorants Safe?
flour substitutes in cannisters on counter

10 Healthy Alternative Flours (to beat food inflation and shortages)

Ten healthy flour alternatives to commercial versions to utilize and substitute as necessary due to dietary needs, food inflation, or grain shortages. …

Read more10 Healthy Alternative Flours (to beat food inflation and shortages)

Liposomal Vitamin C. Legit or Marketing Gimmick?

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Read moreLiposomal Vitamin C. Legit or Marketing Gimmick?
HHP logo

What Folks are Saying about Healthy Home Plus!

Some of you may not have realized that since January 2020, the Healthy Home Economist blog has offered access to the private community Healthy Home …

Read moreWhat Folks are Saying about Healthy Home Plus!

Best Search Engines for Health Research

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Read moreBest Search Engines for Health Research
strained and unstrained whey in jars on wooden board

5 Ways to Make Fresh Whey (1 serving or a quart!)

A detailed article on the five methods for making fresh liquid whey. Find the approach that works best for your kitchen routine so that you always …

Read more5 Ways to Make Fresh Whey (1 serving or a quart!)
watered down can of Trader Joes coconut milk

Coconut Milk Brands That are Watered Down (and which are not)

Identification of the brands of canned whole coconut milk that are watered down and which are not. Consumers beware. A lower price for the same size …

Read moreCoconut Milk Brands That are Watered Down (and which are not)
woman getting a six month cleaning at the dentist

Dental Cleaning. How Often is Really Necessary (or recommended by Biological Dentists)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreDental Cleaning. How Often is Really Necessary (or recommended by Biological Dentists)
best kind of coconut milk on white background

Best Type of Coconut Milk (for health and storage)

Examination of the types of commercial coconut milk (cartons, cans and powder) and which is best for health and storage purposes. When it comes to …

Read moreBest Type of Coconut Milk (for health and storage)
live kefir grains in white bowl with muslin bags and wooden spoon

How to Remove Live Grains from Fresh Kefir (no fuss, no mess)

How to easily remove live grains from a fresh batch of homemade kefir without making a mess or losing some of the culture down the sink. A friend of …

Read moreHow to Remove Live Grains from Fresh Kefir (no fuss, no mess)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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