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Healthy Home Economist / Archives / Healthy Pregnancy, Baby & Child / Young Raw Milk Drinkers Less Prone to Allergies

Young Raw Milk Drinkers Less Prone to Allergies

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • Raw Milk Protective Against Allergies
  • Reduced Asthma Risk
  • Stronger Immunity Overall

Only 7% of children who drink grassfed raw milk have allergies versus 44% of those who don’t consume this healthful traditional food. The asthma rate is lower and overall immunity higher for raw milk drinking kids too.

raw milk allergy free

The Hygiene Hypothesis states that when children lack early exposure to infectious agents, parasites, and symbiotic microorganisms like normal gut flora such as would naturally occur in a rural or farm environment, they are much more likely to suffer from autoimmune disorders such as allergies or asthma.

This hypothesis helps to explain why farm kids tend to be so much healthier and far less prone to immune disorders than children raised in an urban setting.

Now, an international team of researchers has taken the Hygiene Hypothesis a step further by looking at how one raw milk protects against allergies in children. This is but one of the health benefits of raw milk, particularly from grassfed cows.

The Journal of Allergy and Clinical Immunology is reporting that farm children who drink raw milk exhibit a far superior immune response than either farm children who don’t consume raw milk or children living in an urban setting.

Raw Milk Protective Against Allergies

The team of researchers led by Dr. Mark Holbreich MD, an allergy and asthma specialist, compared skin prick tests of mostly raw milk drinking Amish children aged 6-12 years old living in Indiana to non-raw milk drinking Swiss children living in either a farm or urban setting. Amish children in Indiana were chosen due to their genetic similarity to modern-day Swiss children.

The results of the skin prick tests to assess allergic sensitization are summarized as follows:

  • Over 44% of the urban living Swiss children exhibited an allergic reaction.
  • Approximately 25% of the non-raw milk drinking Swiss farm children had an allergic reaction.
  • Only 7% of primarily raw milk drinking Amish children had an allergic reaction.

Reduced Asthma Risk

This study reinforces the results of the 2011 Gabriella study which found lower asthma rates as well.

Exposure to farm milk in early life and consumption of raw farm milk have been associated with a reduced asthma and atopy risk, and it has been suggested that this protection might be mediated through receptors of the innate immune system.

Stronger Immunity Overall

While the results of this large survey combined with allergy testing are very promising with raw milk potentially a very easy way for parents to safely increase the odds that their children avoid the lifelong burden of allergies and/or asthma, further research is warranted.  Dr. Holbreich’s team noted that some of the superior immune response of the raw milk drinking children may be due to the very large Amish families which may provide additional protective factors.

Should parents eager to provide their children with maximum lifelong vibrant health wait for these studies to occur?

While some parents may wish to remain cautious, more forward-thinking parents wishing to provide their children with a health edge today will no doubt seek to source grassfed raw milk immediately based on this information.  As wisely noted by Dr. Kate Rheaume-Bleue in her book Vitamin K2 and the Calcium Paradox:

We can’t always wait for science to identify the nutrients and test for them before we go ahead and benefit from them.

References

(1) The protective effect of farm milk consumption on childhood asthma and atopy

(2) Study of Amish children proves raw milk promotes health, boosts immunity

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Category: Healthy Pregnancy, Baby & Child, Raw Milk and Childcare, Raw Milk Benefits
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (141)

  1. Lisa Lisa via Facebook

    Mar 1, 2013 at 12:31 pm

    Finally, they’ve adjusted for the Hygiene Hypothesis.

    Reply
  2. thehealthyhomeeconomist via Facebook

    Mar 1, 2013 at 12:03 pm

    Sarah E Wiederkehr Thank you for posting that link1

    Reply
  3. Emily Prince via Facebook

    Mar 1, 2013 at 12:01 pm

    Go to realmilk.com to find sources near you. Good luck!

    Reply
  4. Sarah E Wiederkehr via Facebook

    Mar 1, 2013 at 11:59 am

    did you guys check out this list to find raw milk http://www.realmilk.com/real-milk-finder/

    Reply
  5. Hrh Ronnie Cruz Bernardo via Facebook

    Mar 1, 2013 at 10:59 am

    Reply
  6. Arlie Crabtree via Facebook

    Mar 1, 2013 at 10:53 am

    The China Study is great and can easily be adapted to be inline with Nourishing Traditions. NT recommends that half your meal be vegetables either raw or fermented. High quality dairy is vet important, if vegetables are at least 50% of your intake it is not hard to keep dairy intake at 20% or less.

    Reply
  7. Anderson E Rosinha Noel via Facebook

    Mar 1, 2013 at 11:39 am

    where can u buy raw milk?

    Reply
  8. Alaina Archer via Facebook

    Mar 1, 2013 at 11:38 am

    I agree, but my problem is locating it. Everyone keeps telling me to call WAPF people in my state, IA. I have tried to call the local people and no one is calling me back – most probably because of the legal issues happening currently here. So, my question becomes – how do you find it when you feel like you have tried every avenue? I can’t just drive to farms and start asking. 🙂 I appreciate the touting of the benefits, but I guess I would like some information on how to help us locate it. Everyone says to call WAPF and that isn’t working for me – I wish it was!

    Reply
    • Richard Albanay

      Aug 15, 2013 at 8:40 am

      Yes, drive to farms and start asking. Networking through dairymen works. Politely asking for help while demonstrating a solid base of knowledge about the cows, raw milk, and the legal issues along with having a good reason for wanting the milk will lead dairymen take you seriously and want to help you.

      Attend a dairyman’s association meeting. Find a farm/diary supplier and start chatting. Talk to farmers at farmer’s markets.

      You’ll get plenty of no’s, some leads, and then you’ll hit a yes. Large dairies won’t be interested so aim small but not so small that good sanitation equipment and practices are not in place. A good choice would be a family owned dairy that’s inspected and legally makes unpasteurized cheese.

      You may end up with a few candidates. Visit the dairies and compare their practices with known good practices ) to pick the best dairy.

      You’ll be more compelling if you represent a larger group like a CSA in need of a large quantity of milk on a regular basis, so joining one or even gathering up a few neighbors and creating your own is helpful.

  9. Paul Hardiman via Facebook

    Mar 1, 2013 at 11:38 am

    We kefir all of our live milk. We harvest a quart of this cultured milk a day. The SCOBYs multiply like rabbits and the surplus goes into the compost. We use the kefir as a thick, creamy beverage, or sour cream, or will split it into cheese and whey. That whey is our primary inoculant for ferments or soaking flour for baking. Kefir whey tastes like lemon juice and much more pleasant than regular whey. Yeah, we are big fans of live dairy!

    Reply
  10. Ashley Rozenberg via Facebook

    Mar 1, 2013 at 10:27 am

    I wish dairy didn’t give my son eczema. Raw milk really helped me rebuild my gut after it was messed up from all the antibiotics during my c-section. At least he’s getting raw mama milk.

    Reply
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