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Healthy Home Economist / Archives for Sarah Pope / Page 72

Sarah Pope

Potato Soup Recipe (with Bacon ... LOTS of Bacon)

Potato Soup Recipe (with Bacon … LOTS of Bacon)

When I make this hearty potato soup made with chicken bone broth for dinner, my family is very excited. It is one of their absolute favorites, …

View RecipePotato Soup Recipe (with Bacon … LOTS of Bacon)

Easy Raspberry Vinaigrette (sugar-free)

A quick, easy, and delicious raspberry vinaigrette salad dressing made with fresh berries, neutral vinegar, and healthy fat with no added sugar and …

View RecipeEasy Raspberry Vinaigrette (sugar-free)
lassi yogurt drink

Lassi: India’s Delicious Yogurt Drink (with easy recipe!)

A traditional Ayurvedic beverage, lassi is India’s answer to the modern smoothie. This easy recipe contains a choice of fruit with …

View RecipeLassi: India’s Delicious Yogurt Drink (with easy recipe!)
sick chicken

Recipe for Feeding and Healing a Sick Chicken

Our family has kept a flock of chickens in the backyard for several years now. While I by no means consider myself a chicken expert, I have definitely …

Read moreRecipe for Feeding and Healing a Sick Chicken
Subway Chicken Sandwiches and Strips Test 50% or Less Actual Chicken

Subway Chicken Sandwiches and Strips Test 50% or Less Actual Chicken

If you’ve been eating Subway chicken sandwiches thinking they are a healthier choice than fast food, you might want to rethink that strategy. An …

Read moreSubway Chicken Sandwiches and Strips Test 50% or Less Actual Chicken
Nontoxic Pillow Review: Can Healthy Be Comfortable and Affordable Too?

Nontoxic Pillow Review: Can Healthy Be Comfortable and Affordable Too?

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreNontoxic Pillow Review: Can Healthy Be Comfortable and Affordable Too?

Creamy, Nutritious Wild Rice Milk

One of the biggest problems with rice milk as a milk substitute is that it is basically a glassful of carbs. There is little to no redeeming …

View RecipeCreamy, Nutritious Wild Rice Milk
near infrared sauna in living room

Infrared Sauna Review. Why Near Infrared is Best

Infrared sauna options vary considerably in safety and effectiveness. The reasons near infrared saunas are superior to far-infrared or “full …

Read moreInfrared Sauna Review. Why Near Infrared is Best
Swaddling: What Every Parent Needs to Know First

Swaddling: What Every Parent Needs to Know First

I remember very vividly the first (and second) times I used swaddling to help my firstborn take naps during the day. He was a few months old at the …

Read moreSwaddling: What Every Parent Needs to Know First

Hair Loss and Balding Prevention: Are Saturated Fats the Answer?

People today are experiencing hair loss at a rate not seen by previous generations. Even children are starting to lose their hair, especially young …

Read moreHair Loss and Balding Prevention: Are Saturated Fats the Answer?

Safe Flea Control for Pets: No Pesticides and No Drugs (+ Video)

Resolving a flea infestation in your home with natural, nontoxic methods is a fairly simple and straightforward process. Preventing and controlling …

Read moreSafe Flea Control for Pets: No Pesticides and No Drugs (+ Video)
How to Store Sourdough Starter (short and long term)

How to Store Sourdough Starter (short and long term)

Traditional foodies know that feeding sourdough starter regularly is necessary to keep it active, bubbly and healthy. What if you are going on …

View RecipeHow to Store Sourdough Starter (short and long term)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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