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Healthy Home Economist / Archives for Sarah Pope / Page 60

Sarah Pope

woman flying alone

This is What it’s Like to Fly Alone as a Female

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreThis is What it’s Like to Fly Alone as a Female
Cleaning Wool Carpets and Rugs without Chemicals

Cleaning Wool Carpets and Rugs without Chemicals

6 easy steps to keep your luxurious wool carpet and rugs stain-free and clean up spills without chemicals, pre-treatments or specialized equipment. …

Read moreCleaning Wool Carpets and Rugs without Chemicals
Sarah's Favorite Things 2018 11

Sarah’s Favorite Things 2018

Last year, I wrote an article itemizing my favorite things from 2017. This list of food and home products was popular with those of you searching for …

Read moreSarah’s Favorite Things 2018
Homemade Banana Flour Recipe 1

Homemade Banana Flour Recipe

As more people become aware of the science-backed belly reducing benefits of resistant starch, quality sources such as raw banana flour are flying off …

View RecipeHomemade Banana Flour Recipe
The Real Organic Project

The Real Organic Project. Fixing USDA Organic Loopholes

When I first started buying organic food in 1990, you could really taste the difference. The superior flavor of organic fruits, vegetables, eggs and …

Read moreThe Real Organic Project. Fixing USDA Organic Loopholes
Ocheesee Creamery farmhouse before and after

ACTION ALERT: Grassfed Dairy Farm Devastated by Hurricane Michael

Ocheesee Creamery is a third generation dairy farm about an hour west of Tallahassee in the Florida panhandle. The farm is home to a closed herd of …

Read moreACTION ALERT: Grassfed Dairy Farm Devastated by Hurricane Michael
tooth powder

Homemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)

Easy recipe for homemade tooth powder rich in organic minerals that whitens teeth and alkalizes the mouth, encouraging remineralization and healthy …

View RecipeHomemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)
The Frugal Homesteader

The Frugal Homesteader. Living the Good Life on Less (book review)

Many of you have come to love John Moody’s articles on this site over the past two years. What many of you may not know is the exciting news …

Read moreThe Frugal Homesteader. Living the Good Life on Less (book review)
young boy drinking toxic blue sports drink at soccer game

5 Healthy Alternatives to Toxic Sports Drinks

Healthy electrolyte and sports drink substitutes to avoid the GMOs, stealth artificial sweeteners, tap water, and artificial additives of commercial …

Read more5 Healthy Alternatives to Toxic Sports Drinks
traditional cultured buttermilk

How to Make REAL Buttermilk (4 Easy Methods)

Four easy methods for making real buttermilk that is loaded with probiotics and enzymes to facilitate digestion with delicious, old fashioned taste. …

View RecipeHow to Make REAL Buttermilk (4 Easy Methods)
Homemade Formula for Premature Babies. Yes or No?

Homemade Formula for Premature Babies. Yes or No?

While the best baby formula is ideally none at all when breastfeeding and/or quality donor milk are an option, sometimes life after baby doesn’t …

Read moreHomemade Formula for Premature Babies. Yes or No?
7 Tips for Perfect Roast Chicken (Pastured of Course!) 1

7 Tips for Perfect Roast Chicken (Pastured of Course!)

Important cooking tips for roasting a chicken sourced from a pastured poultry farm to ensure a moist, juicy, and tasty result every time. Cooking a …

View Recipe7 Tips for Perfect Roast Chicken (Pastured of Course!)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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