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Healthy Home Economist / Archives for Dr. Kaayla T. Daniel

Dr. Kaayla T. Daniel

About Dr. Kaayla T. Daniel

Kaayla Daniel PhD, CCN is known as the Naughty Nutritionist. She is author of The Whole Soy Story and co-author of Nourishing Broth both endorsed by leading health experts.

Dr. Daniel’s practice offers solutions for healthy aging, cognitive enhancement, digestive and reproductive disorders, and recovery from soy and vegetarian diets.

She has appeared on the Dr. Oz Show and the PBS series Healing Quest and is a sought after lecturer around the world.

woman who eats estrogenic foods doing a breast self-exam

Your Breasts Don’t Lie. Estrogenic Foods and Herbs that Trigger Precancerous Breasts

The truth about why estrogenic foods and herbs need to be avoided by women young and old to prevent the development of excessively vascularized, …

Read moreYour Breasts Don’t Lie. Estrogenic Foods and Herbs that Trigger Precancerous Breasts
homemade broth with glutamate in clay stockpot with wooden ladle

MSG in Bone Broth?

The full story behind MSG and homemade bone broth and stock including whether it is a good idea to consume this traditional food if one is sensitive …

Read moreMSG in Bone Broth?
Surprise! Research Reveals Little Calcium in Bone Broth

Surprise! Research Reveals Little Calcium in Bone Broth

Is there as much calcium in a cup of bone broth as in a cup of milk? Many people in the Real Food community seem to think so. The hard truth is that …

Read moreSurprise! Research Reveals Little Calcium in Bone Broth
healthy soy sauce drizzling into a ceramic bowl

Finding Healthy Soy Sauce: The Good, Bad, and Very Ugly

What to look for when sourcing healthy soy sauce to obtain all the health benefits from the traditional brewing process and which substitutes are best …

Read moreFinding Healthy Soy Sauce: The Good, Bad, and Very Ugly

The Devastating Impact of Pseudo Estrogens in Our Environment

Otters are furry, fun-loving creatures that are experiencing some serious reproductive system birth defect these days apparently due to exposure to …

Read moreThe Devastating Impact of Pseudo Estrogens in Our Environment

Barbecue Meat a Safer Choice than Packaged Protein Foods

It’s barbecue time, and scare stories are already in the news about the dangers of cooking meat, fish and poultry on the grill. Most of those warnings …

Read moreBarbecue Meat a Safer Choice than Packaged Protein Foods

Meat or Soy: Will the Real Cause of Bone Loss Please Stand Up?

The soy industry has done it’s best to fan women’s fears about bone loss, blame meat for the osteoporosis epidemic and promote soy milk and other …

Read moreMeat or Soy: Will the Real Cause of Bone Loss Please Stand Up?

How Soy Wreaks Havoc on Digestion and the Pancreas

So you got the memo that soy unbalances hormones. If you think that is the extent of the damage the lowly soybean can wreak on your health, you may be …

Read moreHow Soy Wreaks Havoc on Digestion and the Pancreas
eden soy milk

Eden Foods: Opposed to Birth Control But Sells Soy Milk?

Eden Foods bills itself as the “oldest natural and organic food company in America” and is best known for its EdenSoy line of organic soy milk. Most …

Read moreEden Foods: Opposed to Birth Control But Sells Soy Milk?
simmering pot of lead-free bone broth

Lead in Bone Broth? Why Not to Worry!

Examination of the research that raises concerns about lead in bone broth and how to source this important traditional food completely free of …

Read moreLead in Bone Broth? Why Not to Worry!

12 Year Old Vegan Has the Degenerating Bones of 80 Year Old

If you are a parent considering raising your child plant-based, consider the case of a 12-year-old girl raised on a strict vegan diet. The girl ended …

Read more12 Year Old Vegan Has the Degenerating Bones of 80 Year Old
Avoiding the Health Risks from Colonoscopy Screening

Avoiding the Health Risks from Colonoscopy Screening

The little-discussed risks and side effects of colonoscopy screening and why, in some cases, people would do best to avoid them. If you must have one, …

Read moreAvoiding the Health Risks from Colonoscopy Screening

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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