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Healthy Home Economist / Archives

Archives

Rogue Food Generational Health Lecture

Building Generational Health (video of my talk at Rogue Food, includes closed captions!)

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Read moreBuilding Generational Health (video of my talk at Rogue Food, includes closed captions!)
healthy pasteurized cream and butter

Why Pasteurized Milk is Toxic But Pasteurized Cream and Butter Are Not!

The scientific reasons why all forms of pasteurized milk are toxic and best avoided while pasteurized cream and butter are safe. When it comes to raw …

Read moreWhy Pasteurized Milk is Toxic But Pasteurized Cream and Butter Are Not!
woman reversing cataracts naturally getting an eye exam

Reversing (and Preventing) Cataracts Naturally

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Read moreReversing (and Preventing) Cataracts Naturally
raw butter containing the Wulzen Factor

The Wulzen “Anti-Stiffness” Factor. Protect Joints, Eyes and Pineal Gland with this Elusive Nutrient

The benefits of the Wulzen Factor, known for its anti-stiffness properties among other health advantages when consuming foods that contain it. After …

Read moreThe Wulzen “Anti-Stiffness” Factor. Protect Joints, Eyes and Pineal Gland with this Elusive Nutrient
healthy sweet & sour sauce with chicken and vegetables on dinner plate

Homemade Sweet & Sour Sauce

This homemade sweet and sour sauce recipe serves as a healthy topping for chicken and vegetables or an easy dipping sauce at the table. Sweet and sour …

View RecipeHomemade Sweet & Sour Sauce
young man with wound from basal cell carcinoma excision

Home Remedy for Basal Cell Carcinomas (no surgery, no scar option)

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Read moreHome Remedy for Basal Cell Carcinomas (no surgery, no scar option)

DIY Natural Antihistamine (safe alternative to toxic Benadryl)

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View RecipeDIY Natural Antihistamine (safe alternative to toxic Benadryl)
American beautyberry bug spray in amber bottles

American BeautyBerry Bug Spray

A simple recipe for making bug spray using the leaves of the American BeautyBerry bush (Callicarpa Americana). A highly effective herbal blend for use …

View RecipeAmerican BeautyBerry Bug Spray
coconut creme brulee ramekin on granite counter

Dairy-free Crème Brûlée Recipe

A delicious and dairy-free crème brûlée recipe that uses whole food ingredients with no refined sugar. It’s an awesome alternative when raw …

View RecipeDairy-free Crème Brûlée Recipe

Study of a Million Women Reveals Fertility Impact from Covid Shots (+ reversing naturally)

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Read moreStudy of a Million Women Reveals Fertility Impact from Covid Shots (+ reversing naturally)
homemade liquid antibiotic in amber bottle

Homemade Liquid Antibiotic (for babies, young children and those who cannot swallow pills)

How to make your own liquid antibiotic at home for babies, young children, and adults who have trouble swallowing that will not harm the gut …

View RecipeHomemade Liquid Antibiotic (for babies, young children and those who cannot swallow pills)

Peer-Reviewed Protocol Reverses Myocarditis Heart Scarring in Two Weeks (why aren’t cardiologists telling their patients?)

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Read morePeer-Reviewed Protocol Reverses Myocarditis Heart Scarring in Two Weeks (why aren’t cardiologists telling their patients?)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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