If You Are In Support of Vaccinations, Read This If You Dare
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The Untold Story of BUTTER
Fifty years ago, a sea change began to occur in the perception of nutrition in America, and hence, the entire Western World. It started shortly after …
Chocolate Peanut Butter Fudge Recipe
Here is a great way to get lots of raw pastured butter into your kids. Chocolate peanut butter fudge – recipe at the end! Don’t know where …
3 Simple Ways to Eat Super Healthy on a Tight Budget
Three important ways to eat healthy on a tight budget that many people overlook in their quest to pinch pennies. A number of readers have emailed and …
Head of Health Calls Swine Flu “A False Pandemic to Sell Vaccines”
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Future Members of the Polar Bear Club
My family spent a few days away this past weekend. We stayed at the Innisbrook Resort in Tarpon Springs, FL, a fabulous golf resort with many outdoor …
Deadly, Drug Resistant Infections from Eating Store Meat
If you aren’t yet convinced that you simply MUST buy your meat directly from a farmer you trust or at the very least an organic food company …
Cook From Scratch! Here’s Why
The Johns Hopkins Bloomberg School of Public Health has made a very important discovery. People who eat home-cooked, from scratch meals almost every …
Shrimp Fried Rice (+ Video)
Shrimp fried rice recipe that uses leftover white rice and shrimp for a healthy and delicious Asian inspired dinner in only 10 minutes. Easy shrimp …
Traditional Turkey Salad Recipe
This easy turkey salad recipe is so smooth and gourmet tasting that no one will mind that it is made with holiday leftovers. Use for sandwiches or to …
How to Make Turkey Stock (+ VIDEO)
How to make turkey stock or bone broth from the holiday bird leftovers for a nutritious and delicious base for soups and sauces. Be sure to keep those …
Dairy Free Pumpkin Pie Recipe (+ VIDEO)
Healthy recipe for dairy-free pumpkin pie that tastes the same as conventional recipes. Even better, this easy nondairy version uses less sugar than …