10 Ways to Avoid Fluoride in Kombucha
Strategies for avoiding fluoride in kombucha whether you brew your own or buy at the store so you can continue to enjoy this healthful and traditional …
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Free Updates Now Available for “Get Your Fats Straight”
A little over 3 months ago, I released my very first eBook Get Your Fats Straight. My primary goal for writing this book was to keep the critical …
Could the Cause of Your Illness Be Right Under Your Nose?
Do you ever wonder what compels a person to take and refute decades of “established” research all in the name of helping humanity? We …
3 Minerals Your Skin is Craving
The importance of minerals in skincare has been severely overlooked, especially in comparison to the attention vitamins for skin receive. Minerals are …
The Devastating Impact of Pseudo Estrogens in Our Environment
Otters are furry, fun-loving creatures that are experiencing some serious reproductive system birth defect these days apparently due to exposure to …
Safe Alternatives to Toxic Feminine Hygiene Products
The reproductive and health dangers of feminine hygiene products like pads and tampons and safe, green alternatives to consider that are convenient …
Why Buying Costco Coconut Oil is Risky Business
The popularity of coconut oil has skyrocketed in recent years. It seems as though everyone is starting to realize what traditional South Pacific …
The Truth About Pet Vaccines You Won’t Hear from Your Vet
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How to Bottle Fermented Beverages (Extra Fizz and Probiotics)
How to bottle homemade fermented beverages for extra carbonation, bubbles, and fizz on par with commercial sodas. This secondary fermentation provides …
Endorphin Junkies Beware: Too Much Cardio Scars the Heart
The majority of Americans do not get anywhere close to enough exercise so the idea of “too much cardio” may seem ridiculous at first. …
Gardasil Shocker: Japan Withdraws Support for HPV Vaccine
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Pork Broth: The Delicious Stock You’ve Probably Never Tried
Making homemade bone broth is a crucial technique a Traditional Cook must master. Ideally, it is made at least once a week. Since quality bones are …