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No Label? No Problem! TellSpec to Boost Clean Food Revolution

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. – Socrates A common topic on this blog …

Have you been told that fried food, chocolate, and dietary fat is bad for your skin? How about that the fascia blaster gets rid of cellulite? These …

Advice from board certified medical doctors that would have any rational patient seeking a second opinion in a hurry! This article on actual …

We are well into the second full week of the New Year; how is your resolution to get into better shape going thus far? Have you been consistently …

Choosing to breastfeed in public isn’t for the faint of heart. At nearly every turn, the efforts of nursing mothers attempting to feed their …

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You may have often wondered why vitamin E is rarely discussed or even mentioned within the context and basics of Traditional Diet. Vitamin E is a …

Many people eat out a lot on vacation and during the Holidays and my family is no exception. Getting a decent restaurant meal that won’t give …

How the French art of remouillage makes the most of your real food budget by saving money making bone broth or stock. The Culinary Arts Dictionary …

Editor’s Note: I was thrilled to be invited to speak at the upcoming Weston A. Price Foundation European Conference in London, February 8-9, …

The 7 most important cold-pressed oils to incorporate into your diet for maximum immune system benefits and resistance to illness. Includes tips on …

Medical doctor recommended remedy for reflux or GERD that is inexpensive, easy to obtain, safe, and effective. Need a reflux remedy that is easy to …