Whole Food Alternatives to Cod Liver Oil
The best whole food alternatives for the nutrients in high vitamin cod liver oil for those who have dietary restrictions that preclude the consumption …
Archives for 2021
How to Foil Smart Shopping Carts from Collecting Your Biometric Data
How to avoid the gathering of your biometric data without your permission while you are shopping. As if you didn’t need another reason to avoid …
The Best Way to Cook Meat on a Tight Budget
How to optimally prepare meat to preserve the most nutrition and stretch the food budget as far as possible according to the wisdom of traditional …
4 Reasons Why I Will Never Install Solar Panels on My Home
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Soaked Cornbread Recipe
Traditional cornbread recipe made with soaked flour and meal. This Southern treat is gluten-free, easy to digest, and delicious for breakfast or a …
How to Detox from General Anesthesia
How to detoxify from local and general anesthesia drugs commonly used in surgery, dental procedures, and epidurals. This speeds healing and prevents …
Healthiest Gluten-Free Hot Breakfast Cereals
Four healthy and delicious gluten-free cereal grains that make a very tasty hot porridge when the run-of-the-mill bowl of oatmeal starts to get old …
Sourdough Starter Differences from Around the World
Comparison of the microbial diversity of 500 sourdough starter cultures from around the world and 4 different continents yield surprising results. I …
6 Ways to Get Rid of a Headache without Painkillers
Six nontoxic, safe and natural ways to relieve a headache without resorting to over-the-counter medications with negative long-term side effects. …
Mask-Induced Anemia in Children Stunting Growth?
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Plant Based Diets Tied to Excessively High Fracture Risk
Long-term, peer-reviewed study of 55,000 people finds that vegans, vegetarians, and pescatarians suffer from dramatically higher risk of bone …
The Fastest Way to Activate Kefir Grains
Easy instructions for how to activate live kefir grains that are dormant and why pasteurized milk surprisingly works best to speed the brief revival …