Heavy periods, or menorrhagia, is a common problem for women particularly as they approach …
Nutritional Remedy for Heavy Periods that Works FASTRead More
Archives for January 2012
When Breast Cancer Isn’t Bad News
Is it possible that not all breast cancer is bad news?Yes, it's true.Many women are …
Why No Granola is Good Granola
Several readers have emailed me recently inquiring about how to best go about making homemade …
How to Lose that Fatback in a Hurry
By Fitness Editor Paula Jager, CSCSSeriously ladies (and gentlemen if you’re reading) are you …
Most Wisdom Tooth Extraction Totally Unnecessary
Over Spring Break during my senior year in college, I endured wisdom tooth extraction like just …
How to Cook Oatmeal the Right Way (+ VIDEO)
How do you cook oatmeal the healthiest way possible? Is it acceptable to cook it in the microwave, …
Studies Suggest Low Salt Diets Are Deadly
"Mankind can live without gold ... but not without Salt." - Cassiodorus, Roman statesman, circa …
Coconut and Almond Milk in Cartons Not a Healthy Buy
Organic coconut milk and almond milk are common purchases at the health food store by those with …
Coconut and Almond Milk in Cartons Not a Healthy BuyRead More
Olympians Warned Not To Eat Liver
With the 2012 London Olympics just around the corner, the spotlight turns once again to the diet of …
Guess What? You’re Probably Still Eating Trans Fats
Beginning in January 2008, the FDA required that food labels include information on trans fats. The …
Guess What? You’re Probably Still Eating Trans FatsRead More
How to Best Swallow Cod Liver Oil without Gagging (video)
In this nuts and bolts video, I show you exactly how I swallow cod liver oil and high vitamin butter …
How to Best Swallow Cod Liver Oil without Gagging (video)Read More
Confessions of a Reformed Vegetarian
We all know the USDA Food Pyramid is flawed conventional “wisdom” but what about the Vegan Food …
