Healthy Homemade Soda in 5 Minutes!

Healthy Homemade Soda in 5 Minutes!

Recipe for homemade soda made in 5 minutes or less using only 3 ingredients. No sugar, chemicals, additives or other junk commonly found in commercial...
  • Prep Time: 5 mins
The Untold Story of BUTTER

The Untold Story of BUTTER

Fifty years ago, a sea change began to occur in the perception of nutrition in America, and hence, the entire Western World. It started shortly...
Chocolate Peanut Butter Fudge Recipe

Chocolate Peanut Butter Fudge Recipe

This recipe for chocolate peanut butter fudge is both delicious and healthy made with whole, natural ingredients including real butter. Only 6 ingredients!
  • Prep Time: 10 mins
Eating Healthy on a Tight Budget

Eating Healthy on a Tight Budget

A number of readers have emailed and asked me to blog about eating healthy on a tight budget. Without a doubt, the challenging economic climate...

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