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Healthy Home Economist / Archives / Healthy Living / Where Oh Where Has All the Decent Chocolate Gone?

Where Oh Where Has All the Decent Chocolate Gone?

by Sarah Pope / Affiliate Links ✔

chocolate

My family and I don’t tend to eat much chocolate for the simple reason that caffeine is so incredibly addictive and who needs more strain on already stressed out adrenals in this crazy day and age?

When we go out to a movie as a family, however, I usually make an exception and pick up a bit of quality chocolate for us to nibble and enjoy during the show.

Have any of you noticed that good quality chocolate is getting increasingly hard to find these days?

My husband and I first started to notice that American chocolate was going to the dogs about 20 years ago. Upscale American chocolates like Russell Stover, Godiva and others started to add artificial ingredients and cheapened the quality of the chocolate with milk powder, vegetable oil instead of cocoa butter and even artificial flavors!

To avoid these cheap imitation chocolates, we started to buy chocolate only at a small British shop where we could procure European chocolates like Cadbury’s (only made in the UK – the USA Cadbury’s was bad quality), Lindt and others.

Now it seems the European chocolates have followed suit and gone downhill in quality as well.  At our recent family movie outing just last week, my husband could not find a single brand of European chocolate at our local Fresh Market that was free of additives, artificial flavors or rancid vegetable oils.

It seems our only choice for decent chocolate now is at the health food store. Organic brands have so far held the line on cheapening their product. Starbucks used to have quality chocolate as well but I haven’t checked the ingredients list there in a while as I don’t drink coffee and so don’t shop there very often if ever.

I’ve found that even if a brand is ok one day, it might not be the next so frequent checking and rechecking of ingredient labels is necessary to ensure that quality is still intact.

What chocolate brands are you using these days? If you have discovered a brand that is free of garbage ingredients and doesn’t include soya lecithin, please post about it in the comments section.

Since I only eat chocolate now and then, I insist that my chocolate experience be a quality one!

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Category: Healthy Living
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (125)

  1. Nancy Jacques via Facebook

    Aug 7, 2011 at 3:40 pm

    Equal Exchange…love their Mint Chocolate: organic choc. liquor, organic raw cane sugar, organic cocoa butter, perppermint crisps (organic cane sugar, organic peppermint oil) organic unrefined whole cane sugar, organic ground vanilla beans.
    http://www.equalexchange.coop

    Reply
  2. Melissa Duey via Facebook

    Aug 7, 2011 at 3:38 pm

    dogoba or however it’s spelled

    Reply
  3. Genevieve

    Aug 7, 2011 at 3:35 pm

    Lovechock is organic and made trough RAW processing. only coconuts blossem nectar sugar is used to sweeten it. it comes in 3 variants.
    I had one more to share but we already ate it all and didn’t save the wrapper. next time I go shopping @my organic food store I’ll write it down for u…. And take some to go 😉

    Reply
  4. Ellen

    Aug 7, 2011 at 3:34 pm

    Ditto on the Theo. I took a tour of their factory last fall and they are a great company worth supporting. They are the only truly fair trade, organic chocolate factory in the US, meaning they roast the whole beans and make the chocolate on site. This is why they do not need soy lecithin, which is added because most factories recompose chocolate in certain percentages after it has been roasted and separated at another location.

    Reply
  5. Raya King via Facebook

    Aug 7, 2011 at 3:34 pm

    unbelievable : http://chocovivo.com/

    Reply
  6. Tina Loving via Facebook

    Aug 7, 2011 at 3:33 pm

    Kombucha has caffeine in it and we still drink it.

    Reply
  7. Jessica

    Aug 7, 2011 at 3:27 pm

    I started picking up Theo chocolates in a local store and I really like it and it is fair trade, organic, and without any artificial ingredients.

    Reply
  8. Tina Loving via Facebook

    Aug 7, 2011 at 3:27 pm

    I make a chocolate “fudge” with raw cocoa, butter and honey. Best fudge ever. I got the recipe from a nourishing tradition blogger but can’t remember which blogger.

    Reply
    • .ambre. @ livingasoftheday

      Aug 7, 2011 at 6:13 pm

      then you have to share it here! don’t be a tease! 🙂

  9. Bricia Arias via Facebook

    Aug 7, 2011 at 3:24 pm

    Davao White Chocolate… *drool* now I want some 🙁

    Reply
  10. Jennifer

    Aug 7, 2011 at 3:24 pm

    http://www.theochocolate.com/
    Not on the priciest end of the organic chocolate bar scale and some great combos! So far one of the only chocolates I know of that doesn’t use soy lecithin.

    Reply
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