How to Apply Cod Liver Oil to the Skin (instead of taking orally)
How to apply cod liver oil to the skin for effective absorption of nutrients as an alternative to orally off the spoon or via capsules. Hands down, …
Skin Health
Are You Toxic? Quick At-Home Test to Find Out
I first started to get professional massages and dry skin brushing over 25 years ago. I was living an extremely stressful, toxic lifestyle at the time …
Sunscreen: Good or Bad?
The critical importance of sun exposure to prevent Vitamin D deficiency is without question, yet the myths associated with sunscreen abound! There is …