Therapeutic Cabbage Tonic (easy!)
Cabbage tonic is a probiotic liquid that is similar in taste to diluted sauerkraut brine, but faster and a bit easier to make. It is a therapeutic …
Skin Health
Is Mouth Taping Helpful for Better Sleep?
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Pastured Lard vs Tallow Skin Cream. Which to Choose?
Examination of pastured lard vs tallow balms, creams, salves, and lotions, and which is best for all-natural skincare based on nourishing, traditional …
Red Light Devices for Hair Loss. Do They Work and Are They Safe?
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Is Cold Plunging a Safe (or Wise) Practice?
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Homemade Deodorant for Sensitive Skin
Simple, four-ingredient formula for 100% safe, homemade deodorant that doesn’t sting or burn sensitive skin even after shaving. Deodorant is one …
Homemade Magnesium Oil
Easy to mix magnesium oil spray to use topically for enjoyment of the transdermal effects of magnesium for pennies per spray. Transdermal magnesium is …
Homemade Magnesium Lotion
An easy-to-make magnesium lotion that contains an easily absorbed, transdermal emulsion of magnesium in a skin-nourishing base of certified organic …
Diluting DMSO to Desired Strength for Various Home Remedy Uses
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Detox Bath Quick Reference Guide (printable!)
Cleansing detoxification baths quick reference guide that doubles as a printable for posting on the refrigerator or bathroom cabinet as needed! Some …
Best Herbs and Superfoods for Liver Health (and beautiful skin!)
Best herbs and superfoods for optimal liver health, including how to support all three phases of liver function, which is the foundation for beautiful …
Home Remedy for Basal Cell Carcinomas (no surgery, no scar option)
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