Traditional Spanish Bean Soup
Traditional recipe for Spanish bean soup with a base of soaked legumes, vegetables, and meat stock perfectly blended with chopped chorizo. A local …
Soup Recipes
Bahaman Style Conch Chowder Recipe
As a fitness professional, I have found homemade bone broth to be a great source of protein elements not found in the typical consumption of primarily …
Roast Eggplant and Tomato Soup
I love eggplant and and so does my husband, but I have to admit my kids hate it. I think it’s a texture thing – the eggplant gets a bit …
Squash and Sun Dried Tomato Soup Recipe
Today I’m posting the recipe for one of my husband’s favorite dishes: squash and tomato soup. This particular soup recipe is very hearty …
Potassium Broth for Rapid Recovery and Rejuvenation
After the births of my second and third children, I was fortunate enough to have a number of friends with extensive knowledge of traditional food …
Ode to Bacon Grease (+ recipe)
Ah, potato soup – yes, even including the bacon grease (as opposed to rendered lard) – is my “go to” soup when I need …
Homemade Miso Tomato Soup Recipe
Want to make a pot of soup, and lo and behold, there is no organic bone broth in your freezer? It’s easy to make a pot of tomato soup using miso …
Leftover Bean and Bacon Soup Recipe (Low Carb)
Recipe for bean and bacon soup that uses non-starchy beans and homemade bone broth and so is low carb and gut healing diet friendly. Bean and bacon …