• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
the healthy home economist text logo with green silhouette of a person jump cheering

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Recipes / Special Diets / Page 3

Special Diets

homemade shredded mozzarella cheese in a glass bowl on granite counter

Homemade Shredded Cheese (aluminum-free!)

How to make healthy shredded cheese yourself at home to avoid the aluminum additives and anti-caking agents in commercial brands. Shredded cheese is a …

View RecipeHomemade Shredded Cheese (aluminum-free!)
fermented date butter in a mason jar

Cultured Date Butter

Lightly cultured date butter recipe that is delicious and beneficial to gut health. It can be enjoyed on pancakes, waffles, oatmeal, and toast. One of …

View RecipeCultured Date Butter
colorful chopped roasted vegetables in baking pan

Easy Roast Vegetables

Medley of colorful roast vegetables perfectly seasoned with herbs and extra virgin olive oil that beats the bland taste of steamed veggies any day of …

View RecipeEasy Roast Vegetables
scoop of homemade raw chocolate ice cream

Homemade Chocolate Ice Cream

This recipe for raw chocolate ice cream is much healthier than even the best gourmet brands at the store. Legal for gut healing diets too! Raw …

View RecipeHomemade Chocolate Ice Cream
chopped salad in glass bowl with bamboo background

Easy Chopped Salad Recipe

This easy and delicious chopped salad recipe is ready in minutes and contains a fermented condiment to enhance the enzyme and probiotic benefits. I …

View RecipeEasy Chopped Salad Recipe
stovetop popcorn with healthy fat in glass bowl

Healthy Stovetop Popcorn (easy and fast!)

Rediscover the simple method for stovetop popcorn cooked in a skillet with healthy fat just like Grandma used to make. No special appliance is …

View RecipeHealthy Stovetop Popcorn (easy and fast!)
traditional flan sweetened with fruit on white plate

Healthy Flan Recipe (fruit-sweetened)

Simple, healthy, and traditional recipe for flan that uses fruit as the only sweetener. Legal for gut healing diets like GAPS! I recently visited with …

View RecipeHealthy Flan Recipe (fruit-sweetened)
roast duck prepared with healthy fruit stuffing

Healthy Stuffing for Roast Duck

Simple, healthy fruit stuffing for roast duck that is starch-free and keto diet friendly. This stuffing is also legal for gut healing diets and is …

View RecipeHealthy Stuffing for Roast Duck
healthy, homemade pizza bites arranged on wood

Homemade Pizza Bites (fast & easy!)

Delicious, easy recipe for homemade pizza bites made with traditional-style bagels or English muffins, no-cook pizza sauce, and healthy, no-aluminum …

View RecipeHomemade Pizza Bites (fast & easy!)
healthy keto pie crust on blue striped napkin

Low Carb Pie Crust

Easy recipe for a low-carb, grain-free pie crust with low oxalate keto flour option for all your baking needs during the Holidays or other family …

View RecipeLow Carb Pie Crust
safely boiled cassava in a clay bowl with parsley sprig

How to Prepare and Enjoy Cassava Root Safely

How to prepare and cook cassava to remove phytic acid and toxins to safely enjoy this important staple crop from around the world. When you find a …

View RecipeHow to Prepare and Enjoy Cassava Root Safely
low carb chicken parmesan with asparagus spears on baking pan

Breaded Chicken Parmesan (low-carb, grain-free, nut-free)

Simple, healthy recipe for chicken parmesan using low-carb breading that is also grain-free, easy to digest, and legal for gut healing diets like …

View RecipeBreaded Chicken Parmesan (low-carb, grain-free, nut-free)
  • Previous
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 18
  • Next

Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2025 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.