Maple Kombucha Salad Dressing
Misguided dietitians and nutritionists frequently advise against salad dressings unless they are lowfat or nonfat. This is due to widespread confusion …
Misguided dietitians and nutritionists frequently advise against salad dressings unless they are lowfat or nonfat. This is due to widespread confusion …
When I was a kid, I really enjoyed a big spoonful of Nesquick Strawberry Powder or Carnation Strawberry Instant Breakfast Mix stirred into a glass of …
Easy recipe for maple mustard salad dressing with a how-to video demonstrating this simple blend of five whole ingredients. Sometimes in our quest for …
This deliciously healthy coffee ice cream is decaffeinated, dairy-free, and fruit-sweetened using only four whole food ingredients. So easy and quick …
Therapeutic and delicious stinging nettle latte with a hint of natural sweetener to complement the robust flavor. Stinging nettle is perhaps my …
This recipe for raw chocolate ice cream is much healthier than even the best gourmet brands at the store. Legal for gut healing diets too! Raw …
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Simple, healthy, and traditional recipe for flan that uses fruit as the only sweetener. Legal for gut healing diets like GAPS! I recently visited with …
7 healthy and homemade cold cereal recipes to try that kick that addictive and toxic boxed breakfast cereal habit to the curb! When adopting a …
Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This …
Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study …
How to make kefir ice cream that is thick, spoonable, rich and mild-tasting. You may find that you don’t even need fruit or sweetener! Kefir …