Cook From Scratch! Here’s Why
The Johns Hopkins Bloomberg School of Public Health has made a very important discovery. People who eat home-cooked, from scratch meals almost every …
Healthy Living
Breast Cancer Screening has Minimal Benefits
Finally! The American Cancer Society (ACS) has admitted that its reckless advice to women for the past several decades to have an annual mammogram is …
Longevity Secrets of The World’s Oldest Man
The world’s oldest living man gives the secrets to his longevity in this USA Today article. Funny thing is, his list of “secrets” …
Pre-Teen Osteoporosis
I knew it was coming. Decades ago, Dr. Price warned it would happen. Even still, I was completely unprepared for what I saw in the Post Office line …
8 Reasons to Avoid Agave (and what to use instead)
Reasons to avoid agave, the destructive manufacturing process required to create it, and four alternative healthy sweeteners to consider instead. As a …
Public Servant Who Actually SERVES is Fired
I think many of us these days are disallusioned with the red tape laden bureaucracy we call “government”. It is rare to find a public …
Raw Milk Gaining Popularity
The Sarasota Herald-Tribune posted an article on raw milk. I was interviewed for the piece and quoted a couple of times. Thought you might like to …
It Always Pays to Buy Top Quality Food
Today, I traveled across town to my favorite local buying club to stock up on high quality grassfed meats and jersey milk cheeses. I make this trip …
Organic is Passe?
The Washington Post ran an article last week about how the “USDA Organic” label is increasingly losing its integrity as more and more …
Evos: Healthy Fast Food?
My family went to Evos for lunch today. It was my first (and last) time there. Perhaps you’ve heard of the catchy marketing phrase they use …
The Truth about Soup
Soup is perceived by just about everyone as the quintessential healthy food. This reputation is well deserved. Soup truly is a wonder food IF it is …
Adrenal Exhaustion. A National Epidemic
I’ve found myself in conversations about adrenal exhaustion with a number of friends lately. These 6 little known symptoms of adrenal …