Peer-Reviewed Study: Vegetarians Have More Cavities
A study published in the peer-reviewed American Journal of Clinical Nutrition finds that vegetarians are much more likely to suffer from tooth decay, …
Healthy Living
Burger Monger: A Burger Joint Even Real Foodies Will Love
Yes, that’s a picture of me eating fries at a restaurant at lunch yesterday. Can you believe it? Â I’m actually enjoying the experience …
Got Asthma? Get Ready to Open Your Wallet
On December 31, 2011, the last over the counter epinephrine asthma inhalers containing chloroflourocarbons (CFCs) will be removed from the market and …
Top Ten Health Books That Changed My Life
The ten best health books to consider when getting started on a traditional lifestyle that will help change habits and results for the long term. …
Butter Scarce as Norwegians Embrace Traditional Diet
Norwegians have never been known for going with the grain. Â This is the homeland of Leif Erikson, after all, that famous Viking known for discovering …
Are Baked Chips Really Better Than Fried?
Examination of commercial potato chips to determine if baked versions are truly healthier than fried as advertised. Most consumers associate baking to …
Egg Beaters: Food for Fools
If you were a rat, what would you want to look like – Rat Brad Pitt on the left or Rat Charlie Sheen on the right? It seems pretty obvious that …
Premier’s Quantum High Vitamin Cod Liver Oil is BACK!
Cod liver oil has a long and storied history and has played a key role in human health and survival for centuries. This time of year, UVB rays of the …
Soy a Big Fat Zero for Menopause Symptoms
Are you a woman who eats soy, drinks soy milk, munches edamame or takes soy isoflavones as a supplement thinking it will help you with hot flashes, …
Why Eating Canned Soup Risks Major Health Problems
Attention! Â Class is about to begin. Let’s get started with today’s lesson in healthy living. Operation Take Back Your Health is now …
Herbal Bitters. Crucial Aid for Digestion
How to use herbal bitters to stimulate bile production for improved liver and gall bladder efficiency and more effective digestion of fats without …
Eating Lowfat Yogurt While Pregnant a Danger to Baby
Wow. Yet another study has come out that links lowfat eating before or during pregnancy to a poor health outcome. A previous study has linked lowfat …