We live in a different world today and while our “chores” are not the same the need for movement is. In the famous words of Weston A Price “teach, teach, teach”. My passion for fitness and the improvements it has made in my life are so strong that that is exactly what I wish to do. I will select 2 of the best questions I receive and give away a 1 hour complimentary Fitness Intro. Based on my assessment I will create an individualized Fitness Program to get you started at home, in a park or at a gym (your choice).
Sarah Pope has been a Health and Nutrition Educator since 2002. Her work is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.
Her work has been covered by major media including USA Today, ABC, NBC, and many others.