I do my best to live a healthy, balanced lifestyle. While certainly not ever perfect, one main goal of living this way is to feel and do my very best every single day. A second goal is to avoid the health depleting effects of pharmaceuticals like antibiotics as a healthy immune system offers excellent protection from the need to medicate most illnesses.
No free lunch going on an antibiotic
Sarah Pope has been a Health and Nutrition Educator since 2002. Her work is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.
Her work has been covered by major media including USA Today, ABC, NBC, and many others.