Probiotics in Water Kefir versus Milk Kefir
Comparison of the diversity and number of probiotic strains in dairy kefir versus water kefir. This is a key measure of how beneficial these fermented …
Why Kefir is Healthier than Yogurt
Why kefir should be the first choice over yogurt as a fermented milk product for improving digestive health and combating autoimmune disease. I was …
Amalgam Filling Removal Risks Autoimmune Woes
By Carrie Vitt of Deliciously Organic In the spring of 2008, a simple trip to the dentist for a routine procedure turned my world upside-down. …
Safely Get Rid of Carpenter Ants in a Snap
Easy DIY method for getting rid of a carpenter ant infection inside the home without the use of chemicals or other toxic substances. We’ve had …
How to SAFELY Use the 11 Best Natural Antibiotics
There is no doubt that antibiotics are truly a wonder of modern medicine. Beginning with the discovery of penicillin in 1928, the rapid resolution of …
How Bulletproof Coffee Shoots You in The Foot
Bulletproof coffee has become quite the fad with fans touting its use as a way to lose weight, shrink that spare tire, and have more energy. The basic …
Tiny Teff Grains Deliver Big on Nutrition
I first tasted the delicious, gluten free grain known as teff shortly after my husband and I were married. We met after work at an Ethiopian …
Choose Another Pet Food if Yours Has These Ingredients
Pets today are suffering from the same diseases of modern civilization as their owners: Â obesity, cardiovascular disease, gastrointestinal illness, …
The High Risks of Low Cholesterol
One of the most misguided things a doctor has ever said to me occurred during a routine physical when I was in my twenties. My blood test had come …
Using Lunaception to Improve Hormone Health and Fertility
Is lunaception, or harnessing the power of light to normalize menses and improve fertility, untested anecdotal bunk or a valid approach to …
Why I Gorged on Brie Cheese When I Was Pregnant
Sometimes you just gotta do what you gotta do … That’s the way I felt about eating the best quality cheeses, especially brie cheese, when …
The (Priceless) $40 Gift that Gives Over $120 Back
Do you eat butter and embrace healthy fats, ferment foods like sauerkraut or kombucha, avoid soy, take cod liver oil, make your own bone broth, …